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Baked Pita Chips with Za’atar
Ideal for dipping in hummus or sprinkling over a salad. Easy to make and so much tastier than store-bought, your friends and family will love these healthy baked chips.
Prep Time
10 mins
Cook Time
12 mins
Total Time
22 mins
Servings:
8
Calories:
206 kcal
Course:
Snacks
Cuisine:
Mediterranean
Ingredients
- 4 pieces pita bread white or whole wheat, large
- 2 tablespoons extra virgin olive oil
- 3 tablespoons Za’atar
- 1 teaspoon salt
- ½ teaspoon black pepper or cayenne for heat
Instructions
- Pre-heat oven to 350 degrees and line two baking sheets with foil. Spray with cooking spray and set aside.
- Using a pair of kitchen scissors, cut the pita bread in half and then in half again. Continue doing this until you have chip-sized pieces (small triangles).
- Place the pita triangles in a large bowl and drizzle with olive oil then sprinkle with za'atar, salt and pepper. Toss well until pita is evenly coated.
- Spread pita in an even layer amongst both baking sheets and bake until golden brown and crispy, about 10-12 minutes.
- Serve immediately or store in an air-tight container for up to 5 days.
Cup of Yum
Notes
- This baked pita chip recipe is versatile and is great with any of your favorite spices such as cumin and garlic powder, smoked paprika and garlic salt or even cinnamon sugar!
Nutrition Information
Calories
206kcal
(10%)
Carbohydrates
28.8g
(10%)
Protein
5.3g
(11%)
Fat
7.2g
(11%)
Saturated Fat
0.9g
(5%)
Polyunsaturated Fat
6.3g
(37%)
Trans Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
711mg
(30%)
Fiber
0.9g
(4%)
Sugar
0g
(0%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 206
% Daily Value*
| Calories | 206kcal | 10% |
| Carbohydrates | 28.8g | 10% |
| Protein | 5.3g | 11% |
| Fat | 7.2g | 11% |
| Saturated Fat | 0.9g | 5% |
| Polyunsaturated Fat | 6.3g | 37% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 711mg | 30% |
| Fiber | 0.9g | 4% |
| Sugar | 0g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.