0 from 57 votes
Baked Pork Chops in Oven
Juicy and tender, sweet and savory, these Smothered Baked Pork Chops are roasted to perfection in just 30 minutes! A quick and easy dinner.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6 servings
Calories: 330 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 lbs pork chops* bone in
- 1/4 cup Dijon mustard
- 1 tsp rosemary fresh, chopped
- 1 tbsp garlic minced
- 5 tbsp honey
- 2 tbsp salted butter
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat oven to 375° F. Spray 9x13 pan with nonstick cooking spray. Place pork chops into baking pan.
- In a small bowl stir dijon mustard, rosemary, garlic, honey and butter together. Microwave 30 seconds to 1 minute or until butter has melted completely.
- Pour half the sauce overtop pork chops, and spread using the back of a spoon.
- Turn and spread the remaining sauce overtop. Bake 25-30 minutes or until baked to 150-160° F.
- Remove from oven, cover with foil and rest 10 minutes. Serve warm.
Cup of Yum
Notes
- I used 1/2 inch thick, bone-in pork chops. If using boneless pork chops, bake 20 minutes. If your pork chops are thinner than 1/2 inch, your bake time will be reduced even more. Be sure to use a meat thermometer so you don't overcook, therefore resulting in dry meat.
- ° F
- ° F
- ° F
- ° F
- 140-150° F: Medium Rare
- 150-155° F: Medium
- 155-160° F: Medium Well
- 160+° F: Well
Nutrition Information
Calories
330kcal
(17%)
Carbohydrates
16g
(5%)
Protein
33g
(66%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.3g
Cholesterol
111mg
(37%)
Sodium
411mg
(17%)
Potassium
598mg
(17%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
132IU
(3%)
Vitamin C
1mg
(1%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 330
% Daily Value*
| Calories | 330kcal | 17% |
| Carbohydrates | 16g | 5% |
| Protein | 33g | 66% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 111mg | 37% |
| Sodium | 411mg | 17% |
| Potassium | 598mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 132IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.