4.4 from 24 votes
Baked Ratatouille Recipe
Baked Ratatouille Recipe, a delightful French dish that is vegan, gluten free, and so deliciously healthy. Bonus point, it it a favourite with the whole family. Serve it on its own or as a side dish for any meat or meat alternatives.
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
Servings:
4
servings
Calories:
136 kcal
Course:
Side Dish
Cuisine:
French
Ingredients
- 250 g tomato passata ( about one cup)
- 2 garlic cloves
- 1 onion small
- 1 teaspoon herbes de provence
- 1 eggplant aka aubergine
- 1 red onion large
- 1 courgette (zucchini)
- 1 yellow bell pepper
- 2 tomato
- 1 tablespoon olive oil
- 1 teaspoon basil dried
- salt to taste
- black pepper to taste
Instructions
- Mince the garlic cloves and chop the yellow onion finely.
- Mix them with the tomato passata and add the Herbs de Provence.
- Spread the mixture over the bottom of an oven-proof dish.
- Finely slice the aubergine, red onion, courgette, tomatoes and pepper, and arrange them alternating a slice of aubergine, one of tomato, one of courgette, one of red onion and peppers until you use them all up.
- Drizzle over the olive oil, sprinkle some dried basil and season well with salt and pepper.
- Cover the dish with foil and bake in the oven at 200 degrees C (390 Fahrenheit) for about 30 minutes or until the vegetables are tender.
- Remove the foil and bake for a further 10-15 minutes so that the vegetables can get a lovely brownish colour, but careful not to burn them if left for too long in the oven.
- Garnish with fresh basil.
Cup of Yum
Nutrition Information
Calories
136kcal
(7%)
Carbohydrates
24g
(8%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
30mg
(1%)
Potassium
968mg
(21%)
Fiber
7g
(28%)
Sugar
12g
(24%)
Vitamin A
1027IU
(21%)
Vitamin C
86mg
(96%)
Calcium
65mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 136
% Daily Value*
| Calories | 136kcal | 7% |
| Carbohydrates | 24g | 8% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 30mg | 1% |
| Potassium | 968mg | 21% |
| Fiber | 7g | 28% |
| Sugar | 12g | 24% |
| Vitamin A | 1027IU | 21% |
| Vitamin C | 86mg | 96% |
| Calcium | 65mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.