4.9 from 21 votes
Baked Ribs and Potatoes Recipe
Savor the ultimate in simplicity and flavor, with these tender, oven-roasted ribs and potatoes. Coated in a classic dry spice rub and glazed with honey, these pork back ribs are juicy and sticky. Just add potatoes for a fuss-free, comforting dinner!
Prep Time
10 mins
Cook Time
2 hrs
Total Time
2 hrs 10 mins
Servings: 4 servings
Calories: 512 kcal
Course:
Dinner
Cuisine:
North American
Ingredients
- 1 rack pork back ribs
- 1 teaspoon EACH: paprika, chili powder, onion powder, and coconut sugar (can sub brown sugar)
- ½ teaspoon EACH: cumin, black pepper, and sea salt
- A pinch of cayenne and cinnamon
- 1 ½ lb mini potatoes cut in half
- 1 lb green beans trimmed
- 1 teaspoon oil
- 1 teaspoon salt divided
- 1 tablespoon honey
Instructions
- Turn your oven to 300 degrees Fahrenheit. Line a baking sheet with parchment paper and place the ribs on top.
- In a small bowl, mix the paprika, chili powder, onion powder, coconut sugar, cumin, black pepper, sea salt, cayenne, and cinnamon. Sprinkle the spices over both sides of the ribs then cover the baking sheet with aluminum foil and put it in your oven.
- While the ribs are baking, cut the potatoes in half, trim the strings off the green beans, and drizzle both with the oil. (Keep the potatoes and beans separate.) After 1 hour and 20 minutes, remove the ribs from the oven, add the potatoes to the baking sheet, and sprinkle ¾ teaspoon of salt over them. Put the foil back on the tray and put the tray in the oven.
- After 30 minutes, remove the tray from the oven. If the potatoes are soft, add the beans and sprinkle them with ¼ teaspoon of salt. (If they're not, cook them for a few more minutes.)
- Turn your oven to broil and baste the honey on the ribs. Broil the ribs for 7-10 minutes, or until they are well browned.
Cup of Yum
Notes
- Note 1: Before adding spices, ensure that the thin membrane (silver skin) at the back of the ribs has been removed. If it is still on the ribs, use a paring knife to lift off a little then pull the rest off. It's a little slippery, but it should come off in one piece.
- Note 2: If your oven broils at higher than 500 degrees Fahrenheit, keep a very close eye on the ribs so they don't burn.
Nutrition Information
Serving
1 serving = ¼ of the recipe
Calories
512kcal
(26%)
Carbohydrates
43g
(14%)
Protein
33g
(66%)
Fat
25g
(38%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
4g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
98mg
(33%)
Sodium
1015mg
(42%)
Potassium
1309mg
(37%)
Fiber
7g
(28%)
Sugar
10g
(20%)
Vitamin A
817IU
(16%)
Vitamin C
47mg
(52%)
Calcium
108mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 512
% Daily Value*
| Serving | 1 serving = ¼ of the recipe | |
| Calories | 512kcal | 26% |
| Carbohydrates | 43g | 14% |
| Protein | 33g | 66% |
| Fat | 25g | 38% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 98mg | 33% |
| Sodium | 1015mg | 42% |
| Potassium | 1309mg | 28% |
| Fiber | 7g | 28% |
| Sugar | 10g | 20% |
| Vitamin A | 817IU | 16% |
| Vitamin C | 47mg | 52% |
| Calcium | 108mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.