0 from 15 votes
Baked Salmon with Garlic Parmesan Bread Crumbs
This recipe for Baked Salmon is the best of the best. So simple, so flavorful and ready in about 20 minutes. Simply stir bread crumbs together with some garlic, melted butter and parmesan cheese, coat the salmon and bake.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 6 servings
Calories: 306 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 1/2 pounds salmon wild caught or farm raised, with skin on or off
- 1/4 cup salted butter melted
- 3 cloves garlic finely minced, about 1/2-1 tablespoon
- 3/4 cup Italian seasoned breadcrumbs
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat oven to 400° F. Line baking sheet with parchment paper and set aside.
- Unwrap salmon and press with paper towels to dry. Place onto baking sheet.
- In a small bowl, stir melted butter together with minced garlic, breadcrumbs and parmesan cheese. It should look like damp sand.
- Spread crumbs over salmon and press an even layer overtop the entire filet. Bake 12-15 minutes or until fully cooked. (Thicker pieces of salmon will take longer.)
- Cool slightly, cut into pieces and serve.
Cup of Yum
Nutrition Information
Calories
306kcal
(15%)
Carbohydrates
11g
(4%)
Protein
26g
(52%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Cholesterol
87mg
(29%)
Sodium
382mg
(16%)
Potassium
596mg
(17%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
347IU
(7%)
Vitamin C
1mg
(1%)
Calcium
92mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 306
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 11g | 4% |
| Protein | 26g | 52% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 87mg | 29% |
| Sodium | 382mg | 16% |
| Potassium | 596mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 347IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 92mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.