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Baked Salmon with Parmesan Herb Crust Recipe
This delicious Baked Salmon with Parmesan Herb Crust is simple and one of the best salmon recipes! Made with four ingredients and ready in under 20 minutes, it's perfect to serve any time!
Prep Time
2 mins
Cook Time
2 mins
Total Time
17 mins
Servings: 4
Calories: 424 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 1 salmon filet about 2 pounds, left whole
Parmesan Herb Crust:
- 3 3 cloves garlic finely minced
- 1/4 1/4 cup chopped parsley
- 1/2 1/2 cup chopped Parmesan cheese
Instructions
- Preheat oven to 425º F. Line rimmed baking sheet with parchment paper or aluminum foil for easiest cleanup.
- Place salmon, skin side down, onto lined baking sheet. Cover salmon with another piece of parchment paper. Bake salmon for 10 minutes. Remove from oven and remove top piece of parchment paper. Top with garlic, Parmesan and parsley mixture. Return to oven uncovered and allow to bake until the cheese has melted, the baked salmon flakes easily with a fork, and the salmon registers 135º F when checked with an internal thermometer probe, about 5 more minutes. The Parmesan cheese should have melted and lightly browned.
- Allow to rest about 5 minutes and serve.
Cup of Yum
Notes
- To store. Store in an airtight container in the refrigerator. Properly stored, baked salmon should last for 3 to 4 days.
Nutrition Information
Calories
424kcal
(21%)
Carbohydrates
1g
(0%)
Protein
68g
(136%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Cholesterol
9mg
(3%)
Sodium
417mg
(17%)
Potassium
41mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
414IU
(8%)
Vitamin C
6mg
(7%)
Calcium
157mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 424
% Daily Value*
Calories | 424kcal | 21% |
Carbohydrates | 1g | 0% |
Protein | 68g | 136% |
Fat | 14g | 22% |
Saturated Fat | 2g | 10% |
Cholesterol | 9mg | 3% |
Sodium | 417mg | 17% |
Potassium | 41mg | 1% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 414IU | 8% |
Vitamin C | 6mg | 7% |
Calcium | 157mg | 16% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.