0 from 99 votes
Baked Scallops with Ritz Crackers
Scallops baked with a buttery cracker topping are incredibly delicious.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8
Calories: 179 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 pounds sea scallops
- salt and pepper to taste
- 1 tablespoon fresh thyme leaves minced
- 1/2 cup buttermilk
- 20 Ritz crackers hand crushed
- 1/4 cup butter melted
- Juice of 1 lemon
Instructions
- Preheat the oven to 400°F.
- In a bowl, season the scallops with salt and pepper. Add the thyme and buttermilk and toss to coat.
- Place the scallops in an oven-proof casserole dish and cover with the hand-crushed Ritz Crackers.
- Top with the melted butter and bake for 20 minutes.
- Squeeze lemon juice over the scallops and serve immediately.
Cup of Yum
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
10g
(3%)
Protein
14g
(28%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
44mg
(15%)
Sodium
577mg
(24%)
Potassium
280mg
(8%)
Fiber
0g
(0%)
Sugar
1g
(2%)
Vitamin A
215IU
(4%)
Vitamin C
7.2mg
(8%)
Calcium
41mg
(4%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 10g | 3% |
| Protein | 14g | 28% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 44mg | 15% |
| Sodium | 577mg | 24% |
| Potassium | 280mg | 6% |
| Fiber | 0g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 215IU | 4% |
| Vitamin C | 7.2mg | 8% |
| Calcium | 41mg | 4% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.