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4.8 from 60 votes

Baked Seasoned Fries

đŸ„”đŸŸđŸŽ‰ These oven fries are thick-cut and baked rather than fried. They’re flavored with smoked paprika and cumin, and their smoky flavor pairs well with just about anything! 

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 4 servings
Calories: 206 kcal
Course: Side Dish , Salad
Cuisine: American

Ingredients

  • 2 extra-large or 3 medium/large potatoes russet or sweet potatoes, washed and trimmed into 1/4 to 1/2-inch slices (I didn’t peel)
  • 1 tablespoon cornstarch
  • 2 tablespoons coconut oil in liquid state*
  • 2 teaspoons smoked paprika or to taste**
  • 2 teaspoons cumin or to taste
  • salt and pepper to taste
  • your favorite condiments for serving

Instructions

    Cup of Yum
  1. Preheat oven to 425F. Line a baking sheet with a Silpat or spray with cooking spray; set aside.
  2. Slice potatoes and put into a gallon-sized Ziplock.
  3. Sprinkle cornstarch into bag, seal bag, and toss potatoes to coat.
  4. Open bag and add oil, seal bag, and toss potatoes to coat.
  5. Open bag and add smoked paprika, cumin, salt and pepper, seal bag, and toss potatoes to coat. Really manipulate the potatoes all around inside the bag, pushing the ones on the top to the bottom and vice versa, to equally distribute the oil and spices.
  6. Transfer potatoes to baking tray, arranged in a single flat layer, not quite touching, if possible. They don’t have to be in rows, but I find this easiest when it’s time to flip.
  7. Bake for about 25 minutes. Remove from oven, and with a tongs, flip potatoes over.
  8. Return tray to oven and bake for about 15 to 20 more minutes, or until done.***
  9. Remove from oven and serve as soon as they’re cool enough to eat; fries are best warm and fresh. Optionally, serve with ketchup or your favorite condiments.

Notes

  • *You may use another oil, like olive, vegetable, or canola.
  • **You can substitute your favorite seasonings or seasoning blend, if desired.
  • ***Baking times will vary based on your oven, the potatoes and how thick they’re cut, how full the tray is, and how well done you like your fries. Because it’s a very hot oven, keep a close eye on them in the final moments of baking so they don’t burn.
  • Storage: Once cool, you can transfer leftover fries to an airtight container, and store them in the fridge for up to 2-3 days. To freeze, arrange the baked fries on a baking sheet, and freeze until solid. Then, transfer them to an airtight container or sealable bag, and freeze for up to 6 months.

Nutrition Information

Serving 1serving Calories 206kcal (10%) Carbohydrates 31g (10%) Protein 4g (8%) Fat 8g (12%) Saturated Fat 6g (30%) Polyunsaturated Fat 2g Sodium 122mg (5%) Fiber 3g (12%) Sugar 2g (4%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 206

% Daily Value*

Serving 1serving
Calories 206kcal 10%
Carbohydrates 31g 10%
Protein 4g 8%
Fat 8g 12%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g 12%
Sodium 122mg 5%
Fiber 3g 12%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.