5.0 from 3 votes
Baked Spicy Greek Yogurt Chicken Wings with Greek Yogurt Bleu Cheese Dressing
I’m going to unveil a few of my new favorite football food recipes this week. Including these Baked Spicy Greek Yogurt Chicken Wings with Greek Yogurt Bleu Cheese Dressing. Well, I shouldn’t really say these are my new favorite. These are my husbands new favorite.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 12 servings
Calories: 286 kcal
Course:
Main Course , Appetizer
Cuisine:
American
Ingredients
For the Wings:
- ¾ cup Stonyfield Plain Greek Yogurt
- ¾ cup Frank's Red Hot Buffalo Hot Suace
- 3 lbs. chicken wings
For the Greek Yogurt Bleu Cheese Dressing:
- 6 oz. Stonyfield Non-Fat Plain Greek Yogurt
- 2 oz. bleu cheese crumbles
- 1 tablespoon red onion
- 1 tablespoon cilantro
Instructions
For the Wings:
- In a large zip lock baggie add the plain Greek yogurt and buffalo hot sauce; mix well. Then add chicken wings to bag and toss the wings with the yogurt mixture. Place the chicken wings in the refrigerator and chill overnight.
- The next day, spread the wings on a baking sheet and bake for 30 minutes at 400 degrees.
Cup of Yum
For the Greek Yogurt Bleu Cheese Dressing:
- Place Greek yogurt, bleu cheese, red onion, and cilantro in food processor. Blend until all the onion and cilantro have been well incorporated into the yogurt sauce. Refrigerate and serve once wings are ready.
Notes
- Try this dip with veggies, too!
Nutrition Information
Calories
286kcal
(14%)
Carbohydrates
1g
(0%)
Protein
25g
(50%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Cholesterol
92mg
(31%)
Sodium
555mg
(23%)
Potassium
248mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
227IU
(5%)
Vitamin C
12mg
(13%)
Calcium
69mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 286
% Daily Value*
| Calories | 286kcal | 14% |
| Carbohydrates | 1g | 0% |
| Protein | 25g | 50% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 92mg | 31% |
| Sodium | 555mg | 23% |
| Potassium | 248mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 227IU | 5% |
| Vitamin C | 12mg | 13% |
| Calcium | 69mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.