5.0 from 3 votes
Baked Sticky Honey Sesame Chicken Wings
Easy and delicious chicken wings marinated in a soy, honey and sesame sauce, then baked to delicious, sticky chicken wing perfection.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 24 wing pieces
Calories: 86 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2-3 pounds chicken wings trimmed, divided into pieces and wing tips removed
Marinade
- 1 cup low sodium soy sauce
- ½ cup honey
- 2 tablespoons sesame oil
- 1 tablespoon grated fresh ginger
- 1 tablespoon minced garlic
Garnishes
- 1 tablespoon sesame seeds toasted
Instructions
- In a large sealing plastic bag, combine the marinade ingredients. Add in the wings. Marinade for 2-3 hours, or overnight for deeper flavor.
- Preheat your oven to 425°F and line a large baking sheet with parchment paper.
- Remove the wings from the marinade and discard the remaining marinade in the bag.
- Place the wings on the lined baking sheet, leaving some space between them. Bake for 25-30 minutes OR until the wings are cooked through and the sauce has formed a sticky crust on the outside. Turn the wings halfway through cooking.
- Remove and sprinkle with the toasted sesame seeds. Serve and enjoy!
Cup of Yum
Notes
- The nutritional information includes the entire marinade and is not accurate as you discard most of the marinade.
Nutrition Information
Calories
86kcal
(4%)
Carbohydrates
7g
(2%)
Protein
5g
(10%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.04g
Cholesterol
16mg
(5%)
Sodium
398mg
(17%)
Potassium
77mg
(2%)
Fiber
0.1g
(0%)
Sugar
6g
(12%)
Vitamin A
30IU
(1%)
Vitamin C
0.3mg
(0%)
Calcium
10mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 24wing pieces
Amount Per Serving
Calories 86
% Daily Value*
| Calories | 86kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 16mg | 5% |
| Sodium | 398mg | 17% |
| Potassium | 77mg | 2% |
| Fiber | 0.1g | 0% |
| Sugar | 6g | 12% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 10mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.