Baked Sweet and Sour Chicken
Baked Sweet and Sour Chicken combines lightly fried chicken pieces coated in cornstarch with a tangy homemade sauce made from sugar, ketchup, vinegar, soy sauce, and garlic salt. The chicken is crisped briefly in a skillet, then baked in the sauce to finish cooking and infuse flavor. This approach creates a golden crust that softens slightly in the sweet and sour sauce and pairs well when served over warm rice.
Ingredients
Chicken
- 3 to 4 chicken breast boneless, skinless
- black pepper
- salt
- 1 cup cornstarch
- 2 large egg beaten
- 1/4 cup vegetable oil
Sweet and Sour Sauce
- 3/4 cup granulated sugar
- 1/4 cup ketchup
- 1/2 cup white vinegar distilled
- 1 Tablespoon soy sauce low sodium
- 1 teaspoon garlic salt
Instructions
Chicken
- Preheat the oven to 325 ℉. Cut the chicken breasts into 1-inch pieces. Season with salt and pepper to taste. Place the cornstarch in a gallon-sized Ziplock bag. Place the chicken pieces into the bag with the cornstarch and seal, tossing to coat the chicken.
- Whisk the eggs together in a shallow pie plate.
- Meanwhile, heat the oil in a large skillet over medium heat until very hot. Dip the cornstarch-coated chicken pieces in the egg and place them carefully in a single layer in the hot skillet.
- Cook for 20 to 30 seconds on each side until the crust is golden. (The chicken will finish cooking in the oven.)
- Place the chicken pieces in a single layer in a 9x13-inch baking dish and repeat with the remaining chicken pieces.
Sweet and Sour Sauce
- Mix the sweet and sour sauce ingredients together in a medium bowl and pour evenly over the chicken.
- Bake the chicken, uncovered, for 50 minutes, tossing the chicken once at the halfway mark. Serve over warm rice and enjoy!
Notes
- Coat chicken pieces evenly with cornstarch for the best crust.
- Toss the chicken halfway through baking to coat with sauce.
- Serve with warm rice to complement the sweet and sour sauce.