Servings
Font
Back
5.0 from 3 votes

Baked Sweet Potato Cubes with Parmesan and Sour Cream-Chives

These baked sweet potato cubes with Parmesan are so good and effortless to make! The sour cream with chives dip is but a welcome bonus.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 5 servings
Calories: 427 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 6 cups sweet potatoes - cut into 1-inch cubes
  • 2 tablespoon olive oil
  • 4 tablespoon parsley - chopped
  • ¼ cup olive oil
  • ½ cup shredded Parmesan cheese
  • ¼ teaspoon salt
  • ⅛ teaspoon ground pepper
  • 3 tablespoons shredded Parmesan cheese
  • 1 cup sour cream
  • 1 bunch chives - chopped finely

Instructions

    Cup of Yum
  1. In a bowl, combine sour cream and chopped chives. Season with salt as needed. Cover bowl and place in the fridge until ready to use.
  2. Place sweet potato cubes in a baking tray. Drizzle with 2 tablespoon olive oil and toss until cubes are coated in oil. 
  3. Spread into an even layer. Bake in a preheated oven with top heat or broiler function at 200°C/400°F for 12 minutes or until tender.
  4. Meanwhile, in a small bowl stir together olive oil, parsley, salt, ground pepper, and ½ cup parmesan cheese.  (see Note 1)
  5. Remove the sweet potato cubes from the oven and pour the parsley mixture over it and toss until completely and evenly coated. Return to oven and bake for another 3-5 minutes.
  6. Transfer the baked sweet potato cubes into a serving dish. Sprinkle with more parmesan cheese.
  7. Serve with the sour cream-chive as a dip or pour the mixture directly and toss to coat evenly.

Notes

  • Note 1 - As the saltiness of parmesan cheese may vary, reduce or add salt accordingly. 

Nutrition Information

Calories 427kcal (21%) Carbohydrates 34g (11%) Protein 8g (16%) Fat 29g (45%) Saturated Fat 9g (45%) Cholesterol 34mg (11%) Sodium 443mg (18%) Potassium 632mg (18%) Fiber 4g (16%) Sugar 8g (16%) Vitamin A 23345IU (467%) Vitamin C 9mg (10%) Calcium 249mg (25%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 427

% Daily Value*

Calories 427kcal 21%
Carbohydrates 34g 11%
Protein 8g 16%
Fat 29g 45%
Saturated Fat 9g 45%
Cholesterol 34mg 11%
Sodium 443mg 18%
Potassium 632mg 13%
Fiber 4g 16%
Sugar 8g 16%
Vitamin A 23345IU 467%
Vitamin C 9mg 10%
Calcium 249mg 25%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.