0 from 0 votes
Baked Sweet Potato Wedges
Easy to throw together with minimal ingredients, and super yummy, these sweet potato wedges are a great side dish, or appetizer. Perfect for game day, dinner time, or random Tuesdays.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 3
Calories: 282 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 large sweet potatoes peeled and cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon smoked paprika
Instructions
Get prepped
- Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil. Peel the sweet potatoes, slice them into wedges, and measure out your oil and seasonings.
Cup of Yum
Season the wedges
- Place the sweet potato wedges in a large bowl. Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat evenly.
Bake
- Spread the wedges in a single layer on the prepared baking sheet. Bake for 25-30 minutes, flipping halfway through, until they are golden brown and crispy on the outside and tender inside.
Serve
- Serve immediately while hot and crispy. You can enjoy them as they are, or with your favorite dipping sauce.
Notes
- Make sure the wedges are spread out evenly on the baking sheet to ensure they cook evenly and get crispy. For extra crispiness, bake on a wire rack set on top of the baking sheet.
Nutrition Information
Calories
282kcal
(14%)
Carbohydrates
47g
(16%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
901mg
(38%)
Potassium
785mg
(22%)
Fiber
7g
(28%)
Sugar
10g
(20%)
Vitamin A
32323IU
(646%)
Vitamin C
6mg
(7%)
Calcium
72mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 282
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 47g | 16% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 901mg | 38% |
| Potassium | 785mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 10g | 20% |
| Vitamin A | 32323IU | 646% |
| Vitamin C | 6mg | 7% |
| Calcium | 72mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.