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Baked Teriyaki Chicken
5 from 3 votes

Baked Teriyaki Chicken

Made with a simple homemade marinade, these Baked Teriyaki Chicken Thighs are a quick, easy, and mouthwatering dinner. Just prepare the sauce and pop them in the oven! Serve with any sides of your choice.

Prep Time
10 mins
Cook Time
45 mins
Total Time
55 mins
Servings: 6 servings
Calories: 379 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 12 chicken thigh boneless, skinless
  • 1 tbsp. water
  • 1 tbsp. cornstarch
  • 1/2 tbsp. sesame oil
  • 1/2 c. brown sugar
  • 1/4 c. apple cider vinegar
  • 1/2 c. soy sauce
  • 2 cloves garlic minced
  • black pepper to taste

Instructions

    Cup of Yum
  1. Preheat the oven to 425 degrees.
  2. In a pot, add in 1 tablespoon of cornstarch.
  3. Pour in 1 tablespoon of water into the pot.
  4. Add in ½ tablespoon of sesame oil.
  5. Sprinkle in ½ cup of brown sugar.
  6. Add in ½ cup of soy sauce.
  7. Pour in ¼ cup of apple cider vinegar.
  8. Mix in 2 cloves of garlic, and add pepper to taste.
  9. Whisk together all of the ingredients, and heat them over medium-low heat on the stovetop. Stir continuously, and continue cooking until the sauce has begun to thicken. Remove the sauce from the burner.
  10. Baste both sides of the chicken thighs with the teriyaki sauce mixture, and place them top side facing down on a baking rack.
  11. Bake for 15 minutes, baste with more teriyaki sauce, and bake for 15 minutes more.
  12. Flip the chicken thighs over, and baste with teriyaki sauce again. Bake for an additional 10 minutes, and then baste one last time. Return the chicken to the oven for a final 5 minutes of baking time.

Nutrition Information

Calories 379kcal (19%) Carbohydrates 23g (8%) Protein 45g (90%) Fat 10g (15%) Saturated Fat 2g (10%) Cholesterol 214mg (71%) Sodium 1308mg (55%) Potassium 628mg (13%) Sugar 19g (38%) Vitamin A 55IU (1%) Vitamin C 0.3mg (0%) Calcium 42mg (4%) Iron 2.4mg (13%)

Nutrition Facts

Serving: 6 servings

Amount Per Serving

Calories 379

% Daily Value*

Calories 379kcal 19%
Carbohydrates 23g 8%
Protein 45g 90%
Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 214mg 71%
Sodium 1308mg 55%
Potassium 628mg 13%
Sugar 19g 38%
Vitamin A 55IU 1%
Vitamin C 0.3mg 0%
Calcium 42mg 4%
Iron 2.4mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.