0 from 36 votes
Baked Teriyaki Chicken
Baked Teriyaki Chicken that's crispy and caramelized in the oven with just five minutes of prep time.
Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 4 servings
Calories: 315 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- 1 tablespoon cornstarch
- 1/4 cup white sugar
- 1/4 cup soy sauce
- 2 tablespoons rice wine vinegar
- 1/2 teaspoon garlic powder or one clove minced
- 1/2 teaspoon ground ginger
- 4 chicken thighs bone in and skin on
Instructions
- Preheat the oven to 375 degrees.
- In a large skillet whisk together the cornstarch, sugar, soy sauce, vinegar, garlic, ginger then turn on the heat to medium and continue whisking until the sauce thickens (about 3-4 minutes).
- Add the chicken thighs skin side down, move the pan to the oven, cook for 30 minutes then turn over and cook for an additional 15 minutes.
Cup of Yum
Nutrition Information
Calories
315kcal
(16%)
Carbohydrates
15g
(5%)
Protein
19g
(38%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Cholesterol
110mg
(37%)
Sodium
897mg
(37%)
Potassium
262mg
(7%)
Sugar
12g
(24%)
Vitamin A
90IU
(2%)
Calcium
12mg
(1%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 315
% Daily Value*
| Calories | 315kcal | 16% |
| Carbohydrates | 15g | 5% |
| Protein | 19g | 38% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 110mg | 37% |
| Sodium | 897mg | 37% |
| Potassium | 262mg | 6% |
| Sugar | 12g | 24% |
| Vitamin A | 90IU | 2% |
| Calcium | 12mg | 1% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.