
5.0 from 3 votes
Baked Tuna Melt
The best bread for tuna melt starts with a thick bun, that offers a sturdy foundation for this yummy sandwich. A classic tuna melt is so simple to throw together and makes the perfect lunch. Filling, flavorful, and great to make ahead!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6 sandwiches
Calories: 309 kcal
Course:
Main Course , Lunch
Cuisine:
American
Ingredients
For the Tuna Filling
- 10 ounces tuna two small cans, drained
- 2 tablespoons mayonnaise
- 3 tablespoons dill pickles chopped
- ⅓ cup red pepper chopped, about half of a pepper
- 2 tablespoons green onion chopped
- 1 tablespoon pickle juice
- ½ teaspoon salt or to taste
- ¼ teaspoon pepper or to taste
For the Sandwiches
- 6 hamburger buns
- 6 lices cheese Monterey jack, or your favorite
Instructions
- Preheat your oven to 400° F.
- Prepare the tuna filling by mixing together all of the ingredients until well combined.
- Place a bottom hamburger bun piece onto a piece of foil and then top the bun with about ¼ cup of tuna filling.
- Top with a slice of cheese and the top hamburger bun.
- Bring the sides of the foil up and wrap the sandwich completely.
- Bake in the oven for 10 minutes or until the cheese has melted.
- Serve and enjoy!
Cup of Yum
Notes
- After opening your tuna cans, drain them thoroughly and even press with a fork to remove excess liquid. This prevents a watery tuna salad that can make your sandwich soggy.
- When making multiple sandwiches, arrange them on a sheet pan and prepare them all at once.
- Place cold cheese on warm toasted bread, then add room temperature tuna salad. You'll be able to achieve a perfect cheese melt without overcooking the bread.
- Build your sandwich in this order: toasted bread, cheese slice, tuna salad, more cheese, top bread. This creates a sealed environment that holds everything together beautifully.
Nutrition Information
Calories
309kcal
(15%)
Carbohydrates
23g
(8%)
Protein
20g
(40%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Cholesterol
48mg
(16%)
Sodium
831mg
(35%)
Potassium
190mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
600IU
(12%)
Vitamin C
11.5mg
(13%)
Calcium
287mg
(29%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 6sandwiches
Amount Per Serving
Calories 309
% Daily Value*
Calories | 309kcal | 15% |
Carbohydrates | 23g | 8% |
Protein | 20g | 40% |
Fat | 14g | 22% |
Saturated Fat | 6g | 30% |
Cholesterol | 48mg | 16% |
Sodium | 831mg | 35% |
Potassium | 190mg | 4% |
Fiber | 1g | 4% |
Sugar | 3g | 6% |
Vitamin A | 600IU | 12% |
Vitamin C | 11.5mg | 13% |
Calcium | 287mg | 29% |
Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.