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Baked Wild Salmon Patties

These Baked Salmon Patties are flaky and tender inside and delightfully crispy outside.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6
Calories: 93 kcal
Course: Lunch , Dinner
Cuisine: American

Ingredients

  • 2 tins of wild Alaska red salmon
  • 3 tbsp cilantro (coriander), chopped
  • 3 green onion (spring onions), finely minced
  • 1 tbsp mild thai curry paste
  • 1/2 tsp lemon zest
  • 1 egg
  • salt

Instructions

    Cup of Yum
  1. Preheat oven to 375 F / 190 C / gas 5.
  2. Open the salmon tins, drain and remove any bones (you can also leave them in if you prefer. I personally like the bones).
  3. Add to bowl along with rest of ingredients.
  4. Mix and form into 6 uniformly sized patties.
  5. Place on baking tray and spray lightly with low calorie spray.
  6. Bake for 15-20 mins.

Notes

  • Tips For Making Baked Salmon Patties
  • Make sure to form salmon patties that are equal size so they will cook evenly and at the same rate.
  • Feel free to change up the flavours to suit your taste. Swap the Thai curry paste for Old Bay Seasoning. Or add in some fresh chopped dill and thyme instead of cilantro.
  • You can easily serve these salmon patties as an appetiser by forming smaller bite-sized patties.
  • What To Serve With Oven Baked Salmon Patties
  • Air Fryer Asparagus
  • Instant Pot Baked Potatoes
  • Crispy Air Fryer Brussels Sprouts
  • Red Potato Salad
  • Weight Watchers Points in Baked Salmon Patties
  • There are 0 Freestyle Points in a serving of Baked Salmon Patties.
  • Make sure to form salmon patties that are equal size so they will cook evenly and at the same rate.
  • Feel free to change up the flavours to suit your taste. Swap the Thai curry paste for Old Bay Seasoning. Or add in some fresh chopped dill and thyme instead of cilantro.
  • You can easily serve these salmon patties as an appetiser by forming smaller bite-sized patties.

Nutrition Information

Calories 93kcal (5%) Protein 14g (28%) Fat 3g (5%) Cholesterol 74mg (25%) Sodium 227mg (9%) Potassium 215mg (6%) Vitamin A 545IU (11%) Vitamin C 1.6mg (2%) Calcium 172mg (17%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 93

% Daily Value*

Calories 93kcal 5%
Protein 14g 28%
Fat 3g 5%
Cholesterol 74mg 25%
Sodium 227mg 9%
Potassium 215mg 5%
Vitamin A 545IU 11%
Vitamin C 1.6mg 2%
Calcium 172mg 17%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.