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Balsamic Glazed Steak Tips and Veggies Sheet Pan
Balsamic Glazed Steak Tips and Veggies Sheet Pan is a vibrant and tasty meal that brings together juicy steak tips and a colorful array of veggies on one simple baking sheet.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4
Calories: 466 kcal
Course:
Dinner
Cuisine:
American
Ingredients
For the Steak Tips:
- 1½ pounds sirloin steak cut into 2-inch pieces
- ¼ cup balsamic vinegar
- 2 tablespoons soy sauce low sodium
- 2 cloves garlic minced
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- ½ teaspoon ground black pepper
For the Veggies:
- 1 pound baby potatoes halved
- 1 bunch asparagus trimmed
- 1 medium red bell pepper cut into chunks
- 1 medium green bell pepper cut into chunks
- 1 medium red onion cut into wedges
- 2 tablespoons olive oil
- salt and pepper to taste
Instructions
- In a mixing bowl, whisk together balsamic vinegar, soy sauce, garlic, honey, Dijon mustard, and black pepper. Add the steak tips to the marinade, ensuring each piece is coated. Cover and let marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss the halved baby potatoes, asparagus, bell peppers, and red onion with olive oil, salt, and pepper until well coated.
- Remove the steak tips from the marinade and place them on one side of a large baking sheet. Arrange the seasoned veggies on the other side of the baking sheet in an even layer.
- Place the sheet pan in the oven and roast for about 10 minutes. Flip the steak tips and stir the veggies for even cooking. Continue to roast for another 10-15 minutes or until the steak tips reach your desired level of doneness and the veggies are tender and caramelized.
- Serve the balsamic glazed steak tips and veggies hot from the oven.
Cup of Yum
Notes
- Marinate Ahead: For deeper flavor, marinate the steak tips overnight in the fridge.
- Spread Evenly: Ensure steak and veggies are spread in a single layer on the sheet pan for even cooking.
- Customize Your Veggies: Feel free to swap in other vegetables like zucchini or mushrooms based on what's in season or what you have on hand.
- Check Doneness: Use a meat thermometer to check the steak for your preferred level of doneness; aim for 135°F for medium-rare.
- Rest the Meat: Let the steak rest for a few minutes after roasting before serving to help retain its juices.
Nutrition Information
Serving
1serving
Calories
466kcal
(23%)
Carbohydrates
38g
(13%)
Protein
44g
(88%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol
104mg
(35%)
Sodium
443mg
(18%)
Potassium
1505mg
(43%)
Fiber
7g
(28%)
Sugar
13g
(26%)
Vitamin A
1899IU
(38%)
Vitamin C
93mg
(103%)
Calcium
113mg
(11%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 466
% Daily Value*
| Serving | 1serving | |
| Calories | 466kcal | 23% |
| Carbohydrates | 38g | 13% |
| Protein | 44g | 88% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 104mg | 35% |
| Sodium | 443mg | 18% |
| Potassium | 1505mg | 32% |
| Fiber | 7g | 28% |
| Sugar | 13g | 26% |
| Vitamin A | 1899IU | 38% |
| Vitamin C | 93mg | 103% |
| Calcium | 113mg | 11% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.