0 from 21 votes
Balsamic Grilled Chicken
This balsamic grilled chicken recipe is flavorful, tender, and absolutely delicious! Start it on the grill and finish it the oven for a crisp outside and juicy inside!
Prep Time
5 mins
Cook Time
5 mins
Marinating time
20 mins
Total Time
50 mins
Servings: 4 people
Calories: 235 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 tbsp extra virgin olive oil
- 2 tbsp good balsamic vinegar
- 2 tsp dried parsley
- 1 tsp dried thyme
- 2 garlic cloves minced
- 3-4 boneless chicken breast skinless chicken breast halves
- kosher salt
Instructions
- Combine the first five ingredients in a plastic bag or bowl to make a marinade.
- Season both sides of the chicken breasts with kosher salt and place them in the marinade.
- Marinade for at least 20 minutes.
- Preheat the oven to 375°. Once preheated, heat the grill pan over high heat.
- Grill the top side of the chicken breasts over high heat for 3 minutes, or until the chicken breasts are marked.
- Flip the chicken breasts and transfer them to the oven to finish cooking, for about 20 minutes.
- Remove the chicken from the oven and let them rest for 3 minutes before serving to allow the juices to redistribute.
Cup of Yum
Nutrition Information
Calories
235kcal
(12%)
Carbohydrates
2g
(1%)
Protein
36g
(72%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
108mg
(36%)
Sodium
200mg
(8%)
Potassium
636mg
(18%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
51IU
(1%)
Vitamin C
3mg
(3%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 235
% Daily Value*
| Calories | 235kcal | 12% |
| Carbohydrates | 2g | 1% |
| Protein | 36g | 72% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 108mg | 36% |
| Sodium | 200mg | 8% |
| Potassium | 636mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 51IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.