4.4 from 426 votes
Balsamic Maple Roasted Brussels Sprouts with Bacon
Balsamic, maple, and bacon are the perfect combination of flavors for these roasted Brussels sprouts!
Prep Time
10 mins
Cook Time
10 mins
Total Time
34 mins
Servings: 4 servings
Calories: 213 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 1/2 pounds Brussels sprouts trimmed and halved
- 1 tablespoon olive oil
- Kosher salt and fresh ground black pepper to taste
- 4 lices of bacon chopped
- 1 tablespoon maple syrup
- 1 tablespoon balsamic vinegar
Instructions
- Preheat oven to 425° F. Place the halved brussels sprouts onto the sheet pan and drizzle a tablespoon of olive oil over them. Season with salt and pepper then toss together with your hands. Add the bacon onto the sheet pan and toss again. Make sure that the brussels sprouts are in a single layer.
- Roast the brussels sprouts for 12 minutes then remove from the oven and toss them around so that the other side gets crispy. Place them back in the oven and roast another 10-12 minute or until they are browned and crisp.
- Once they're out of the oven toss everything together with the maple syrup and balsamic vinegar. Pour them into a serving bowl and garnish with flaky sea salt and an extra drizzle of balsamic vinegar.
Cup of Yum
Nutrition Information
Calories
213kcal
(11%)
Carbohydrates
20g
(7%)
Protein
9g
(18%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.03g
Cholesterol
15mg
(5%)
Sodium
190mg
(8%)
Potassium
721mg
(21%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
1291IU
(26%)
Vitamin C
145mg
(161%)
Calcium
79mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 213
% Daily Value*
| Calories | 213kcal | 11% |
| Carbohydrates | 20g | 7% |
| Protein | 9g | 18% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 15mg | 5% |
| Sodium | 190mg | 8% |
| Potassium | 721mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 1291IU | 26% |
| Vitamin C | 145mg | 161% |
| Calcium | 79mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.