4 from 9 votes
Banana Avocado Chaat
A delicious and unique appetizer with avocados spiced with red chili powder and sweet and tangy tamarind chutney.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Calories:
127 kcal
Course:
Appetizer
Cuisine:
Indian
Ingredients
- 1 avocado ripe
- 1 banana Ripe but Firm
- 2 tablespoon tamarind chutney
- ¼ teaspoon cumin powder
- ¼ teaspoon red chili powder
- ¼ cup cilantro chopped
- ¼ teaspoon salt or to taste
- ¼ teaspoon black pepper or to taste, ground
Instructions
- Peel the banana and cut it half lengthwise and then cut the 2 halves in the middle to make 4 pieces. Put grilling pan on medium-high heat, brush the bananas with olive oil and grill the bananas until they turn golden brown on both sides. Sprinkle some salt and pepper on it.
- Peel and cut the avocado into bite-size pieces. Add tamarind chutney, salt, and cumin powder to it and mix well.
- Dish the avocados in the middle of a plate. Put the grilled bananas on the sides. Sprinkle with some red chili powder. Garnish with cilantro. Enjoy!
Cup of Yum
Nutrition Information
Calories
127kcal
(6%)
Carbohydrates
16g
(5%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
154mg
(6%)
Potassium
399mg
(8%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
195IU
(4%)
Vitamin C
8.2mg
(9%)
Calcium
12mg
(1%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 127
% Daily Value*
| Calories | 127kcal | 6% |
| Carbohydrates | 16g | 5% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 154mg | 6% |
| Potassium | 399mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 195IU | 4% |
| Vitamin C | 8.2mg | 9% |
| Calcium | 12mg | 1% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.