0 from 9 votes
Banana Berry Avocado Chia Smoothie
Grab the recipe for this Banana Berry Avocado Chia Smoothie for a quick, healthy breakfast that keeps you full for hours! This easy smoothie is super fresh and light with absolutely no added sugar and you can use nut milk for a vegan smoothie option.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 glasses
Calories: 139 kcal
Course:
Breakfast , Snacks , Brunch
Cuisine:
American
Ingredients
- 1 cup cold milk (whole, low-fat, fat-free or coconut milk for vegan) Or half milk half vanilla Greek yogurt
- 2 cups cold mixed berries (I used here strawberries and blackberries)
- 1 small avocado diced
- 1 large ripe banana chilled
- 2 tablespoons chia seeds
- Juice of 1 orange chilled
Notes
- Substitute orange juice with any citrus fruit. Make sure to adapt the sweetness accordingly.
- During cold months, when berries are not seasonal, I have experimented with less sweet berries and added some vanilla Greek yogurt to the smoothie for extra sweetness. It worked like a charm. I removed some of the milk and replaced half the amount with yogurt— so 1/2 cup of milk was removed, and 1/4 cup of yogurt went in.
- For a vegan smoothie, replace cow milk with your favorite nut milk.