0 from 45 votes
Banana Berry Smoothie
This Banana Berry Smoothie is a refreshing, nutritious and filling treat or meal! The combination of bananas and berries pairs perfectly together!
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Calories: 239 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 6 ounces cherry vanilla yogurt
- 1 banana
- 10 strawberries
- 1/2 cup blueberries
- 3/4 cup orange juice
- 1 tablespoons honey
- 20 Ice cubes
Instructions
- In a large blender combine yogurt, banana, berries, orange juice and honey.
- Cover and blend until smooth.
- Add ice cubes, a few at a time, until desired thickness.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
239kcal
(12%)
Carbohydrates
54g
(18%)
Protein
6g
(12%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
66mg
(3%)
Potassium
704mg
(20%)
Fiber
4g
(16%)
Sugar
42g
(84%)
Vitamin A
260IU
(5%)
Vitamin C
91mg
(101%)
Calcium
165mg
(17%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 239
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 54g | 18% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 66mg | 3% |
| Potassium | 704mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 42g | 84% |
| Vitamin A | 260IU | 5% |
| Vitamin C | 91mg | 101% |
| Calcium | 165mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.