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Banana Berry Smoothie
With only five ingredients you will be enjoying this refreshing Banana Berry Smoothie! Perfect for a cool snack.
Prep Time
5 mins
Total Time
5 mins
Servings:
2
servings
Calories:
116 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 2 cups ice cubes
- 1 cup berries frozen
- 1/2 banana very ripe
- 6 oz blueberry greek yogurt 1 container
- plash milk to get to consistency you want
Instructions
- Place all ingredients into bowl of blender. Puree until completely smooth and desired consistency. Pour into glasses and serve.
Cup of Yum
Nutrition Information
Calories
116kcal
(6%)
Carbohydrates
19g
(6%)
Protein
9g
(18%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
44mg
(2%)
Potassium
267mg
(6%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
36IU
(1%)
Vitamin C
5mg
(6%)
Calcium
107mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 116
% Daily Value*
| Calories | 116kcal | 6% |
| Carbohydrates | 19g | 6% |
| Protein | 9g | 18% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 44mg | 2% |
| Potassium | 267mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 36IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 107mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.