0 from 3 votes
Banana Birthday Cake Smoothie
Whether or not it’s your birthday or you just are int he mood for a piece of birthday cake… give my Banana Birthday Cake Smoothie a try!
Prep Time
3 mins
Total Time
3 mins
Servings: 1 Smoothie
Calories: 338 kcal
Course:
Dessert , Drinks
Cuisine:
American
Ingredients
- 1 5.3 oz Stonyfield Plain Greek Yogurt
- 2 tablespoons yellow cake mix
- 1 banana
- 1 tablespoon golden flaxseed meal
- sprinkles for garnish
Instructions
- Combine the Stonyfield Plain Greek Yogurt, yellow cake mix, banana, and golden flaxseed meal in a blender.
- Blend for 1 minute until well combined. Top smoothie with sprinkles and enjoy immediately.
Cup of Yum
Notes
- I like to use Greek yogurt in my smoothie to boost the protein content, but you can use whatever you have.
Nutrition Information
Calories
338kcal
(17%)
Carbohydrates
58g
(19%)
Protein
18g
(36%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
7mg
(2%)
Sodium
270mg
(11%)
Potassium
693mg
(20%)
Fiber
5g
(20%)
Sugar
32g
(64%)
Vitamin A
81IU
(2%)
Vitamin C
10mg
(11%)
Calcium
243mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Smoothie
Amount Per Serving
Calories 338
% Daily Value*
| Calories | 338kcal | 17% |
| Carbohydrates | 58g | 19% |
| Protein | 18g | 36% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 270mg | 11% |
| Potassium | 693mg | 15% |
| Fiber | 5g | 20% |
| Sugar | 32g | 64% |
| Vitamin A | 81IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 243mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.