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5.0 from 3 votes

Banana Blueberry Muffins

Use up ripe bananas and embrace the fruit of the season; blueberries and make my easy and super moist recipe for Banana Blueberry Muffins.

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 24 muffins
Calories: 141 kcal
Course: Dessert , Appetizer , Snacks
Cuisine: American

Ingredients

  • 2 cups + 1 Tablespoon all-purpose flour divided
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • ½ cup unsalted butter
  • ¾ cup brown sugar
  • 2 eggs beaten
  • 6 mashed overripe bananas
  • 1 pint blueberries

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees Fareneheit. Lightly grease a 9×5 inch loaf pan.
  2. In a large bowl, combine 2 cups of flour, baking soda and salt. In a separate bowl, cream together butter and brown sugar. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten.
  3. In a separate bowl, mix together the fresh blueberries with 1 tablespoon all-purpose flour. Then carefully fold into the muffin batter until well incorporated.
  4. Spray cooking spray in muffin pans and then scoop batter into muffin cups. Repeat until all the batter is used.
  5. Bake in preheated oven for 20 minutes, until a toothpick inserted into center of the muffin and it comes out clean. Let muffins cool in pan for 5 minutes, then carefully remove each muffin by using a spoon. Place on wire rack to cool completely.

Notes

  • Muffins are perfect for freezing! Take them out before bed to be thawed for breakfast, or even pack a frozen one in a lunch bag and it'll be ready to go for lunchtime.

Nutrition Information

Serving 1muffin Calories 141kcal (7%) Carbohydrates 24g (8%) Protein 2g (4%) Fat 4g (6%) Saturated Fat 3g (15%) Cholesterol 24mg (8%) Sodium 78mg (3%) Potassium 146mg (4%) Fiber 2g (8%) Sugar 12g (24%) Vitamin A 168IU (3%) Vitamin C 4mg (4%) Calcium 13mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 24muffins

Amount Per Serving

Calories 141

% Daily Value*

Serving 1muffin
Calories 141kcal 7%
Carbohydrates 24g 8%
Protein 2g 4%
Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 24mg 8%
Sodium 78mg 3%
Potassium 146mg 3%
Fiber 2g 8%
Sugar 12g 24%
Vitamin A 168IU 3%
Vitamin C 4mg 4%
Calcium 13mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.