0 from 3 votes
Banana Blueberry Protein Smoothie
This easy 5 minute Banana blueberry smoothie is protein packed and full of so much flavor. This smoothie is perfect for an easy breakfast or an after school snack and is naturally gluten free.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 cups
Calories: 241 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 ripe banana
- 1 cup fresh blueberries
- 1 tablespoon honey
- 1 cup vanilla yogurt
- 2 scoops Skoop Plant Based Protein Breakfast Protein Powder
- 2 cups ice
Instructions
- Combine all the ingredients above (in the exact order listed) in a high performance blender. Blend on smoothie setting for 45 seconds. Pour into two glasses and enjoy immediately!
Cup of Yum
Notes
- Blueberries - You can use fresh or frozen blueberries for this recipe.
- Yogurt - I prefer vanilla yogurt, but plain works fine too.
- Freezer Pack - You could create easy freezer packs by having pre-measured blueberries. bananas, yogurt, and honey to each pack. Freeze and then all you have to do is thaw for a few minutes on the counter, throw them in the blender with the Skoop protein powder and blend. No ice needed if you do this method!
Nutrition Information
Serving
8oz.
Calories
241kcal
(12%)
Carbohydrates
51g
(17%)
Protein
7g
(14%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
6mg
(2%)
Sodium
92mg
(4%)
Potassium
536mg
(15%)
Fiber
3g
(12%)
Sugar
40g
(80%)
Vitamin A
130IU
(3%)
Vitamin C
13mg
(14%)
Calcium
209mg
(21%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 241
% Daily Value*
| Serving | 8oz. | |
| Calories | 241kcal | 12% |
| Carbohydrates | 51g | 17% |
| Protein | 7g | 14% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 92mg | 4% |
| Potassium | 536mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 40g | 80% |
| Vitamin A | 130IU | 3% |
| Vitamin C | 13mg | 14% |
| Calcium | 209mg | 21% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.