0 from 3 votes
Banana Bread Oatmeal
Bring something special to the table with this well-loved recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 1
Calories: 264 kcal
Course:
Breakfast
Cuisine:
Vegetarian
Ingredients
- 1/2 cup old fashioned oats
- 1/2 banana mashed
- 1 tbsp packed brown sugar
- pinch of nutmeg
- pinch of cinnamon
- toppings: banana slices pecans, cinnamon, milk, etc.
Instructions
- Bring 1 cup of water to a boil in a medium saucepan.
- Once water begins to boil, add in oats.
- Lightly stir to get all oats covered in water.
- Cover the pan. DO NOT OPEN OR STIR ANYMORE.
- Turn heat down to low and allow the oats to gently simmer until there is no water left in the pan and the oats are light, fluffy, and separated.
- Remove oats from heat.
- Stir in mashed banana, brown sugar, nutmeg, and cinnamon.
- Pour into bowl and top with your favorite toppings!
Cup of Yum
Notes
- WW Freestyle Points: 7
Nutrition Information
Serving
1bowl
Calories
264kcal
(13%)
Carbohydrates
57g
(19%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
5mg
(0%)
Fiber
7g
(28%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 264
% Daily Value*
| Serving | 1bowl | |
| Calories | 264kcal | 13% |
| Carbohydrates | 57g | 19% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Fiber | 7g | 28% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.