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Banana Milkshake
5 from 6 votes

Banana Milkshake

Experience the classic comfort of a banana milkshake, a timeless blend of ripe bananas and creamy milk. This easy-to-make delight traces its roots back to old-fashioned American diners. Perfect for beginners and loved by all.

Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 282 kcal
Course: Drinks
Cuisine: European, American

Ingredients

  • 200g ripe banana
  • 400 ml milk
  • 1 tsp vanilla extract
  • 2 tbsp honey Optional
  • ice cubes Optional

Instructions

    Cup of Yum
  1. Cut the bananas into chunks and add them to a blender.
  2. Pour in the milk, vanilla extract, and honey (if desired).
  3. To make a cold milkshake, add a few ice cubes to the blender.
  4. Blend the ingredients until they are smooth and creamy, which should take about 1-2 minutes.
  5. Divide the banana milkshake between two glasses, top with whipped cream if desired, and serve immediately.

Notes

  • If you want a dairy-free version, use almond milk, coconut milk, or another plant-based milk of your choice.
  • Adjust the thickness of the milkshake by adding more or less milk to your preference.
  • For an extra kick of flavour, consider adding a pinch of ground cinnamon or nutmeg to the blender.
  • Nutritional facts:
  • The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Calories 282kcal (14%) Carbohydrates 50g (17%) Protein 8g (16%) Fat 7g (11%) Saturated Fat 4g (20%) Cholesterol 25mg (8%) Sodium 80mg (3%) Potassium 681mg (14%) Fiber 3g (12%) Sugar 40g (80%) Vitamin A 398IU (8%) Vitamin C 9mg (10%) Vitamin D 2µg (10%) Calcium 260mg (26%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 2 Serving

Amount Per Serving

Calories 282

% Daily Value*

Calories 282kcal 14%
Carbohydrates 50g 17%
Protein 8g 16%
Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 80mg 3%
Potassium 681mg 14%
Fiber 3g 12%
Sugar 40g 80%
Vitamin A 398IU 8%
Vitamin C 9mg 10%
Vitamin D 2µg 10%
Calcium 260mg 26%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.