0 from 3 votes
Banana Nut Muffins Recipe
Spiced banana nut muffins are filled with crunchy pecans and topped with cinnamon and sugar for the perfect bite!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 12 muffins
Calories: 214 kcal
Course:
Breakfast , Bread
Cuisine:
American
Ingredients
Muffins:
- 1½ cups all-purpose flour
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 3 large overripe bananas mashed
- ½ cup sugar
- ½ cup packed brown sugar
- 1 egg
- 4 tablespoons unsalted butter melted
- ⅓ cup Chopped Pecans plus more for topping, if desired
Cinnamon Sugar Mixture (optional):
- 1 tablespoon sugar
- ½ teaspoon ground cinnamon
- additional chopped pecans optional
Instructions
- Preheat the oven to 375°F. Line a muffin pan with 12 paper liners. Set aside.
- Sift flour, baking powder, baking soda, and salt together in a medium bowl. Set aside.
- In a separate bowl, mix together bananas, sugars, egg, melted butter, and chopped pecans.
- Fold in the flour mixture and stir until smooth.
- Divide the batter among the wells of a lined 12-cup muffin tin. Fill each well two-thirds full.
- For the cinnamon-sugar mixture, mix sugar and cinnamon together in a small bowl. Sprinkle over the muffins. Bake for 15-20 minutes.
Cup of Yum
Nutrition Information
Serving
1muffin
Calories
214kcal
(11%)
Carbohydrates
38g
(13%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
24mg
(8%)
Sodium
152mg
(6%)
Potassium
221mg
(6%)
Fiber
2g
(8%)
Sugar
22g
(44%)
Vitamin A
157IU
(3%)
Vitamin C
3mg
(3%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 214
% Daily Value*
| Serving | 1muffin | |
| Calories | 214kcal | 11% |
| Carbohydrates | 38g | 13% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 24mg | 8% |
| Sodium | 152mg | 6% |
| Potassium | 221mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 22g | 44% |
| Vitamin A | 157IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 47mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.