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Banana Oatmeal Chocolate Chip Muffins Recipe
Deliciously sweet and healthy, these banana oatmeal chocolate chip muffins are the best! They're perfect for breakfast treats or light snacks whenever you want something packed with protein. Chocolate oat muffins are made with sweet banana and vanilla and are so easy to make!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 12 Servings
Calories: 205 kcal
Course:
Dessert , Breakfast
Cuisine:
American
Ingredients
- ½ Cup whole wheat flour
- ¾ Cup all purpose flour
- 1 Cup oats
- 2 Scoops whey protein vanilla flavor
- ¼ Cup Low-calorie granulated sweetener
- 2 Teaspoons baking powder
- 1 Teaspoon baking soda
- ¼ Teaspoon salt
- ¾ Cup almond milk or milk of choice
- 1 egg
- 1/3 Cup melted coconut oil or Vegetable oil
- 1 teaspoon vanilla
- 1 Cup mashed banana
- ½ Cup chocolate chips
Instructions
- Preheat the oven to 400 degrees F. Line a 12-cup muffin tin with paper muffin liners.
- In a large bowl, mix together the ½ Cup Whole wheat flour, ¾ Cup All purpose flour, 1 Cup Oats, 2 Scoops Whey Protein, ¼ Cup Low-calorie granulated sweetener, 2 Teaspoons Baking powder, 1 Teaspoon Baking soda, and ¼ Teaspoon Salt.
- In another bowl, whisk together the 1 Egg, 1 teaspoon Vanilla, ¾ Cup Almond milk, 1/3 Cup Melted coconut oil, and 1 Cup Mashed banana.
- Pour the wet ingredients into the dry ingredients and stir gently until just combined. Fold in the ½ Cup Chocolate chips.
- Divided the batter evenly between the muffin cups.
- Bake for 15-18 minutes or until tops are lightly browned and a toothpick inserted into a muffin comes out clean.
Cup of Yum
Notes
- Substitutes:
- Storage:
- Place leftovers in a container and store them in the fridge for up to 5 days. You may reheat in the microwave when ready to eat. You can freeze for up to 3 months.
- You may substitute Protein for additional 1/4 cup flour
- Use any flour you have on hand or gluten-free alternative almond milk or any other milk
- honey or maple syrup to replace sweetener. Brown sugar or coconut sugar is also ok
Nutrition Information
Calories
205kcal
(10%)
Carbohydrates
25g
(8%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
6g
(30%)
Cholesterol
25mg
(8%)
Sodium
198mg
(8%)
Potassium
231mg
(7%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
50IU
(1%)
Vitamin C
1.7mg
(2%)
Calcium
99mg
(10%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 205
% Daily Value*
Calories | 205kcal | 10% |
Carbohydrates | 25g | 8% |
Protein | 6g | 12% |
Fat | 9g | 14% |
Saturated Fat | 6g | 30% |
Cholesterol | 25mg | 8% |
Sodium | 198mg | 8% |
Potassium | 231mg | 5% |
Fiber | 2g | 8% |
Sugar | 7g | 14% |
Vitamin A | 50IU | 1% |
Vitamin C | 1.7mg | 2% |
Calcium | 99mg | 10% |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.