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Banana Oatmeal Quinoa Raisin Muffin Top Cookies, Vegan.

Banana Oatmeal Quinoa Raisin Muffin Top Cookies.Not too crisp, but soft and chewy and wonderful! These cookies are easy to make and make a great treat or snack. Vegan Recipe.

Prep Time
10 mins
Cook Time
10 mins
Total Time
27 mins
Servings: 7 -8 cookies
Calories: 170 kcal
Course: Dessert
Cuisine: American , Vegan

Ingredients

  • 2 teaspoons flax meal
  • 2 tablespoon hot water
  • 2/3 ripe banana mashed
  • 2 tablespoons Raw turbinado sugar or jaggery or sweetener of choice depends on how ripe/sweet the banana is
  • 2 tablespoons organic canola oil
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon pumpkin pie spice powder
  • 1/8 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 cup raisins
  • 2 tablespoons quinoa blended coarsely or quinoa flour ( or use oats coarse flour, if you don't have quinoa)
  • 3 tablespoons Oats flour (Oats blended coarsely or Oats flour)
  • 5 tablespoons oats (Bob’s Red Mill Organic Old Fashioned)
  • 1/2 cup Unbleached White flour or Spelt flour or Whole wheat pastry flour

Instructions

    Cup of Yum
  1. In a bowl, mix the flax meal and hot water and let sit for a minute.
  2. Add in the oil, sugar, spice, salt, lemon juice and mashed banana and mix well.
  3. In a blender add, quinoa, 3 Tbps oats and baking powder and Blend/grind to a coarse flour.
  4. Add in this coarse flour, the 5 Tbsps oats and flour to the banana mix and mix till just about combined. Add in more oats and flour if needed to get slightly stiff, muffin mixture kind of consistency.
  5. Oil a Tablespoon and pick up tablespoon full dough, drop them and flatten on parchment paper.
  6. Bake in preheated oven at 350 degrees F for 14-17 minutes (add minutes depending on the thickness of the cookie). The cookies should not be runny or liquidy when done.
  7. Cool completely.
  8. These are soft cookies because of the banana, but super fun and a wholesome snack! The whole oats and coarse quinoa, give it a great texture and add a bit of crisp. Have a fantastic day.

Notes

  • Nutritional value is based on 1 serving

Nutrition Information

Calories 170kcal (9%) Carbohydrates 29g (10%) Protein 3g (6%) Fat 5g (8%) Sodium 46mg (2%) Potassium 215mg (6%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 5IU (0%) Vitamin C 1.7mg (2%) Calcium 23mg (2%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 7-8 cookies

Amount Per Serving

Calories 170

% Daily Value*

Calories 170kcal 9%
Carbohydrates 29g 10%
Protein 3g 6%
Fat 5g 8%
Sodium 46mg 2%
Potassium 215mg 5%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 5IU 0%
Vitamin C 1.7mg 2%
Calcium 23mg 2%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.