5 from 66 votes
Banana Peanut Butter Oat Muffins Recipe
These muffins combine ripe bananas, peanut butter, and oats into a baked good that balances natural sweetness with a hearty texture. Blending all ingredients creates a somewhat smooth batter with oat flakes for texture. The muffins bake to a moist consistency with a mild peanut flavor and hints of vanilla. This recipe offers a wholesome muffin option for breakfast or snacks, particularly appealing for those who enjoy the combination of banana and peanut butter in a wholesome baked form.
Prep Time
7 mins
Cook Time
16 mins
Total Time
23 mins
Servings:
12
muffins
Calories:
158 kcal
Course:
Breakfast, Bread, Brunch
Cuisine:
American
Ingredients
- 2 banana ripe
- 2 egg large
- 2 cups rolled oats
- ¾ cup plain fat free Greek yogurt
- ½ cup granulated sugar
- 1/3 cup peanut butter
- 1 tsp. vanilla extract
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- ¼ tsp. salt
Instructions
- Preheat oven to 400 degrees F. Spray a muffin tin with cooking spray or line with muffin liners.
- Add all of the ingredients to a blender or food processor. Blend, or process, for about 1 minute, scraping down the sides of the processor as necessary. Batter will be somewhat smooth (some of the oats will break down and some will still be in small flakes).
- Pour the batter into the muffin tin, filling each cup about ¾ full.
- Bake for 16-17 minutes.
- Let the muffins cool in the muffin tin for 10 minutes. Transfer muffins to a wire rack to cool completely.
Cup of Yum
Nutrition Information
Serving
1muffin
Calories
158kcal
(8%)
Carbohydrates
23.2g
(8%)
Protein
6.2g
(12%)
Fat
5.3g
(8%)
Saturated Fat
1.2g
(6%)
Fiber
2.3g
(9%)
Nutrition Facts
Serving: 12 muffins
Amount Per Serving
Calories 158
% Daily Value*
| Serving | 1muffin | |
| Calories | 158kcal | 8% |
| Carbohydrates | 23.2g | 8% |
| Protein | 6.2g | 12% |
| Fat | 5.3g | 8% |
| Saturated Fat | 1.2g | 6% |
| Fiber | 2.3g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.