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0 from 45 votes

Banana Split Chia Seed Pudding

This banana split chia pudding is like having dessert for breakfast. It's made with Greek yogurt so you're getting a good amount of protein along with all the fun toppings: bananas, berries and cacao nibs!

Prep Time
15 mins
Total Time
15 mins
Servings: 2
Calories: 353 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 cup almond milk
  • ½ cup plain greek yogurt I used 2%
  • 1½ Tablespoons pure maple syrup
  • ½ teaspoon pure vanilla extract
  • ¼ cup chia seeds
  • 1 banana sliced into thin slices
  • ½ cup chopped strawberries
  • 1½ cup blueberries
  • 2 Tablespoons cacao nibs
  • ¼ cup unsweetened coconut flakes toasted (optional)

Instructions

    Cup of Yum
  1. Stir together almond milk, yogurt, maple syrup and vanilla. Whisk in the chia seeds. Cover and refrigerate overnight. If you’re in a rush, less time will do — I’d recommend at least 3-4 hours. You’ll want to wait until you’re ready to serve the chia pudding before preparing your toppings.
  2. Toast coconut: Preheat a sauté pan to medium heat. Add coconut flakes and stir constantly until they turn a golden color (this will take about 1-3 minutes). Remove the coconut flakes from the pan and allow to cool.
  3. Remove chia pudding from the fridge and stir to make sure there aren’t any big clumps and then spoon into two serving dishes. Top with banana slices, strawberries, blueberries, coconut flakes (if using) and cacao nibs, dividing the toppings between each bowl.
  4. If you’re not planning to eat both servings at one time. Simply leave the toppings and chia seed pudding in separate air-tight containers in the fridge until ready to serve. The chia seed pudding should last 4-5 days in the fridge so you can make a batch at the beginning of the week and have it for breakfast or a snack on multiple days.

Nutrition Information

Serving 1/2 of recipe (without coconut) Calories 353kcal (18%) Carbohydrates 47g (16%) Protein 12g (24%) Fat 15g (23%) Saturated Fat 3g (15%) Sodium 118mg (5%) Fiber 14g (56%) Sugar 25g (50%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 353

% Daily Value*

Serving 1/2 of recipe (without coconut)
Calories 353kcal 18%
Carbohydrates 47g 16%
Protein 12g 24%
Fat 15g 23%
Saturated Fat 3g 15%
Sodium 118mg 5%
Fiber 14g 56%
Sugar 25g 50%

* Percent Daily Values are based on a 2,000 calorie diet.