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Banana Strawberry Shake Recipe
Indulge in the fruity bliss of our Banana Strawberry Shake recipe! This creamy and refreshing drink is bursting with natural sweetness.
Prep Time
5 mins
Servings: 1
Calories: 297 kcal
Course:
Dessert , Drinks
Cuisine:
American
Ingredients
- ½ cup milk
- ½ cups vanilla ice cream 1 scoops
- ½ frozen banana
- ¾ cups fresh strawberries
Instructions
- Wash and hull the berries.
- Add the ingredients to the blender: milk, ice cream, banana, and berries.
- Blend until smooth and creamy.
- Add more milk if the shake is too thick and more ice cream or banana if the shake is too thin.
Cup of Yum
Notes
- Taste test the strawberries to see if they need extra sugar.
- Taste test the strawberries to see if they need extra sugar.
- 1 scoop of ice cream is about 1/2 cup.
- If your shake is too thick, add a bit more milk. For a thicker shake, toss in some more ice cream or banana.
- If your shake is too thick, add a bit more milk. For a thicker shake, toss in some more ice cream or banana.
- A high-speed blender makes it much easier to make creamy milkshakes.
- A high-speed blender makes it much easier to make creamy milkshakes.
Nutrition Information
Calories
297kcal
(15%)
Carbohydrates
43g
(14%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
44mg
(15%)
Sodium
101mg
(4%)
Potassium
691mg
(20%)
Fiber
4g
(16%)
Sugar
32g
(64%)
Vitamin A
526IU
(11%)
Vitamin C
69mg
(77%)
Calcium
255mg
(26%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 297
% Daily Value*
Calories | 297kcal | 15% |
Carbohydrates | 43g | 14% |
Protein | 8g | 16% |
Fat | 12g | 18% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Cholesterol | 44mg | 15% |
Sodium | 101mg | 4% |
Potassium | 691mg | 15% |
Fiber | 4g | 16% |
Sugar | 32g | 64% |
Vitamin A | 526IU | 11% |
Vitamin C | 69mg | 77% |
Calcium | 255mg | 26% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.