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Banana Strawberry Shake Recipe

Indulge in the fruity bliss of our Banana Strawberry Shake recipe! This creamy and refreshing drink is bursting with natural sweetness.

Prep Time
5 mins
Servings: 1
Calories: 297 kcal
Course: Dessert , Drinks
Cuisine: American

Ingredients

  • ½ cup milk
  • ½ cups vanilla ice cream 1 scoops
  • ½ frozen banana
  • ¾ cups fresh strawberries

Instructions

    Cup of Yum
  1. Wash and hull the berries.
  2. Add the ingredients to the blender: milk, ice cream, banana, and berries.
  3. Blend until smooth and creamy.
  4. Add more milk if the shake is too thick and more ice cream or banana if the shake is too thin.

Notes

  • Taste test the strawberries to see if they need extra sugar.
  • Taste test the strawberries to see if they need extra sugar.
  • 1 scoop of ice cream is about 1/2 cup.
  • If your shake is too thick, add a bit more milk. For a thicker shake, toss in some more ice cream or banana.
  • If your shake is too thick, add a bit more milk. For a thicker shake, toss in some more ice cream or banana.
  • A high-speed blender makes it much easier to make creamy milkshakes.
  • A high-speed blender makes it much easier to make creamy milkshakes.

Nutrition Information

Calories 297kcal (15%) Carbohydrates 43g (14%) Protein 8g (16%) Fat 12g (18%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 44mg (15%) Sodium 101mg (4%) Potassium 691mg (20%) Fiber 4g (16%) Sugar 32g (64%) Vitamin A 526IU (11%) Vitamin C 69mg (77%) Calcium 255mg (26%) Iron 1mg (6%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 297

% Daily Value*

Calories 297kcal 15%
Carbohydrates 43g 14%
Protein 8g 16%
Fat 12g 18%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 44mg 15%
Sodium 101mg 4%
Potassium 691mg 15%
Fiber 4g 16%
Sugar 32g 64%
Vitamin A 526IU 11%
Vitamin C 69mg 77%
Calcium 255mg 26%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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