4.9 from 27 votes
Banana Sushi (Just 3 Ingredients!)
All you need is 3 ingredients and 15 min to make this yummy banana sushi - Gluten-free, dairy-free and vegan, kids will love it!
Prep Time
15 mins
Total Time
15 mins
Servings:
4
Calories:
298 kcal
Course:
Dessert
Ingredients
- 2 banana
- 70 g dark chocolate high-quality 72%, melted
- 100 g pistachios roasted, finely chopped
Instructions
- Peel the bananas and stick a toothpick at both ends, so it's easier to hold them while you cover them with chocolate.
- Cover the bananas with melted chocolate, then sprinkle with chopped pistachios.
- Put them in the freezer for a couple of minutes, to allow the chocolate to set.
- Once the chocolate is hard enough, cut the bananas into bite-sized sushi pieces with a sharp knife.
- Serve on their own or with extra melted chocolate for dipping. Enjoy!
Cup of Yum
Notes
- How to store:
- Store prepared banana sushi in an airtight container and keep in the fridge for up to 3 days.
Nutrition Information
Calories
298kcal
(15%)
Carbohydrates
28g
(9%)
Protein
7g
(14%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Cholesterol
1mg
(0%)
Sodium
4mg
(0%)
Potassium
593mg
(13%)
Fiber
6g
(24%)
Sugar
13g
(26%)
Vitamin A
142IU
(3%)
Vitamin C
7mg
(8%)
Calcium
42mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 298
% Daily Value*
| Calories | 298kcal | 15% |
| Carbohydrates | 28g | 9% |
| Protein | 7g | 14% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 1mg | 0% |
| Sodium | 4mg | 0% |
| Potassium | 593mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 13g | 26% |
| Vitamin A | 142IU | 3% |
| Vitamin C | 7mg | 8% |
| Calcium | 42mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.