0 from 27 votes
Bananas Foster Recipe
Bananas foster is a rich dessert topping filled with caramelized bananas, nuts, and delicious rum flavoring. The best part, it's done in minutes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6
Calories: 247 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1/4 cup butter
- 2/3 cup brown sugar
- 1 teaspoon rum extract
- 2 tablespoons water
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 3 bananas sliced in half and cut into bite sized chunks
- 1/4 cup walnuts chopped
- vanilla ice cream for serving
Instructions
- In a medium skillet, melt the butter over medium heat. Add the brown sugar, rum extract, water, vanilla, and cinnamon, and mix to combine. Bring the mixture to a low simmer, then stir in the bananas and walnuts. Cook for 2-3 minutes, until the bananas are warmed through.
- To serve, spoon the banana mixture over vanilla ice cream, and serve immediately.
Cup of Yum
Nutrition Information
Serving
1g
Calories
247kcal
(12%)
Carbohydrates
38g
(13%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
2g
Trans Fat
0.3g
Cholesterol
20mg
(7%)
Sodium
69mg
(3%)
Potassium
269mg
(8%)
Fiber
2g
(8%)
Sugar
31g
(62%)
Vitamin A
276IU
(6%)
Vitamin C
5mg
(6%)
Calcium
32mg
(3%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 247
% Daily Value*
| Serving | 1g | |
| Calories | 247kcal | 12% |
| Carbohydrates | 38g | 13% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 20mg | 7% |
| Sodium | 69mg | 3% |
| Potassium | 269mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 31g | 62% |
| Vitamin A | 276IU | 6% |
| Vitamin C | 5mg | 6% |
| Calcium | 32mg | 3% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.