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Bang Bang Chicken Recipe
Bang Bang Chicken has crispy chicken nuggets drizzled with a sweet & spicy sauce! Chicken is marinated, breaded & cooked in air fryer or oven.
Prep Time
15 mins
Cook Time
15 mins
Resting Time
45 mins
Total Time
1 hr 15 mins
Servings: 3
Calories: 710 kcal
Course:
Main Course , Appetizer
Cuisine:
American
Ingredients
- 2 skinless chicken breasts cut into bite-size pieces.
- 1 cup buttermilk
- 3 tablespoons all-purpose flour
- ½ cup cornstarch
- 2 eggs beaten
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 tablespoon hot sauce
- 1 ½ cup panko breadcrumbs
- oil for brushing
Bang Bang Sauce Ingredients
- ½ cup mayonnaise
- 2 tablespoons Sweet chili sauce
- 1 tablespoon hot sauce
- 1 tablespoon honey
Instructions
- Mix buttermilk, cornstarch, all-purpose flour, salt, pepper, hot sauce, onion powder, garlic powder, and egg in a bowl. Add the chicken pieces and stir until they are coated. Let them rest, refrigerated, for 30 minutes.
- Put the breadcrumbs in a large bowl. Take the marinated pieces out of the bowl and let the excess drip off. Then place in the large bowl and stir to coat in panko breadcrumbs.
- Arrange the coated chicken on a baking tray and put it in the refrigerator to chill for another 15-30 minutes. Chilling will help the breading stick.
Cup of Yum
Air Frying Instructions
- Preheat the air fryer for 5 minutes at 350 degrees F. Brush the basket with a little oil and put the coated pieces in it. Be careful not to overcrowd the air fryer. You might need to cook in batches.
- Brush some oil on the top. Cook for 7-8 minutes on one side, then turn and cook for another 5 minutes or until golden brown. Repeat with the rest of the chicken pieces.
Cup of Yum
Baking Instructions
- Preheat the oven to 400 degrees F. Put the coated pieces on a baking sheet with parchment paper.
- Spray them with vegetable oil and then bake for 20-30 minutes, flipping halfway through the cooking time. The nuggets are done when they are golden brown on top and crispy.
Make the Bang Bang Sauce
- Mix the mayonnaise, sweet chili sauce, honey, and hot sauce in a small bowl. Whisk until everything is well combined.
Serving Suggetions
- To serve as an appetizer, dip the spicy nuggets in the sauce and enjoy.
- Alternatively, you can pour the sauce over the pieces and toss. Then serve them over white rice, cauliflower rice or pasta.
- Use the crisp chicken cubes in tacos, wraps, or sandwiches, drizzled with the sauce.
Notes
- You can also use chicken thighs in this recipe.
- Feel free to vary the amount of honey or hot sauce in the sauce to make it hotter or sweeter, depending on your preference.
Nutrition Information
Calories
710kcal
(36%)
Carbohydrates
64g
(21%)
Protein
28g
(56%)
Fat
37g
(57%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
18g
Monounsaturated Fat
9g
Trans Fat
0.1g
Cholesterol
182mg
(61%)
Sodium
1791mg
(75%)
Potassium
537mg
(15%)
Fiber
2g
(8%)
Sugar
17g
(34%)
Vitamin A
351IU
(7%)
Vitamin C
8mg
(9%)
Calcium
177mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 710
% Daily Value*
Calories | 710kcal | 36% |
Carbohydrates | 64g | 21% |
Protein | 28g | 56% |
Fat | 37g | 57% |
Saturated Fat | 8g | 40% |
Polyunsaturated Fat | 18g | 106% |
Monounsaturated Fat | 9g | 45% |
Trans Fat | 0.1g | 5% |
Cholesterol | 182mg | 61% |
Sodium | 1791mg | 75% |
Potassium | 537mg | 11% |
Fiber | 2g | 8% |
Sugar | 17g | 34% |
Vitamin A | 351IU | 7% |
Vitamin C | 8mg | 9% |
Calcium | 177mg | 18% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.