0 from 72 votes
Barbecue Chili Recipe
Chili flavored with barbecue sauce for a quick and tasty dinner.
Prep Time
10 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 30 mins
Servings: 8 servings
Calories: 258 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound lean ground beef
- 1 yellow or white onion finely chopped
- 2-15 ounce cans kidney beans rinsed and drained
- 15 ounce can black beans rinsed and drained
- 3-14 ounce cans diced tomatoes
- 16-18 ounce bottle of barbecue sauce
- 1 teaspoon chili powder feel free to add more if you like things on the spicier side
- 1 tablespoon molasses
- 1 tablespoon Worcestershire sauce
- 1 tablespoon cumin
- 1 tablespoon brown sugar
Instructions
- In a large pot or Dutch oven, brown the ground meat. Drain.
- Return the cooked meat to the pot.
- Add the rest of the ingredients. Stir to combine.
- Cover, and simmer over medium-low heat, stirring as needed, for about 1-2 hours.
Cup of Yum
Notes
- *Nutrition values are estimates.
Nutrition Information
Serving
1serving
Calories
258kcal
(13%)
Carbohydrates
39g
(13%)
Protein
16g
(32%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
35mg
(12%)
Sodium
867mg
(36%)
Potassium
631mg
(18%)
Fiber
5g
(20%)
Sugar
23g
(46%)
Vitamin A
225IU
(5%)
Vitamin C
4mg
(4%)
Calcium
65mg
(7%)
Iron
3.8mg
(21%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 258
% Daily Value*
| Serving | 1serving | |
| Calories | 258kcal | 13% |
| Carbohydrates | 39g | 13% |
| Protein | 16g | 32% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 35mg | 12% |
| Sodium | 867mg | 36% |
| Potassium | 631mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 23g | 46% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 4mg | 4% |
| Calcium | 65mg | 7% |
| Iron | 3.8mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.