5.0 from 18 votes
Barbeque Pork Tenderloin Wraps
Make these delicious barbeque pork wraps for quick please-everyone meal! This pork tenderloin was so tender after only 30 minutes in the oven.
Prep Time
25 mins
Cook Time
25 mins
Resting Time
10 mins
Total Time
1 hr 5 mins
Servings: 4 Servings
Calories: 152 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound pork tenderloin dry rubbed, cooked, sliced on the diagonal
- 1 tablespoon brown sugar
- 1 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1 dash cayenne pepper
- 1/4 teaspoon garlic powder
- 1/2 teaspoon dry onion flakes
- chopped lettuce
- diced tomatoes
- diced onions optional
- shredded cheddar cheese
- barbeque sauce
- ranch dressing
- flour tortillas warmed
Instructions
- Preheat oven to 375 degrees. Put some aluminum foil down on a lined baking sheet, then spray it with nonstick spray.
- Combine all rub ingredients in a small dish (brown sugar through the dry onion flakes.) Pat your pork with a paper towel if it is wet. Rub the spices generously all over the pork tenderloin and let sit for about 10 minutes.
- Cook for 30-35 minutes or until an instant read thermometer reads 145 degrees. Cover with foil and let rest for 10 minutes before slicing very thinly on a diagonal. You could grill the pork tenderloin too if you wanted.
- Take a warm tortilla and fill it with meat and whatever fixings you want. Just don't forget the barbeque sauce and ranch! It totally makes it!
Cup of Yum
Nutrition Information
Serving
1wrap
Calories
152kcal
(8%)
Carbohydrates
4g
(1%)
Protein
24g
(48%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
74mg
(25%)
Potassium
470mg
(13%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
230IU
(5%)
Vitamin C
1mg
(1%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 152
% Daily Value*
| Serving | 1wrap | |
| Calories | 152kcal | 8% |
| Carbohydrates | 4g | 1% |
| Protein | 24g | 48% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 74mg | 25% |
| Potassium | 470mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 230IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.