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Barley Black Bean Salad
Protein-packed black beans pair with chewy, nutty barley to create a satisfying and delicious salad or meatless main dish.
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 4
Calories: 344 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 cup cooked barley (prepared such as Bob’s Red Mill Whole Hull-Less)
- 15 oz can Bush’s black beans (rinsed)
- 1 cup cherry tomatoes (halved)
- 2 celery stalks (diced)
- 2 scallions (minced)
- 4 radishes (thinly sliced)
- ¼ cup cilantro (minced)
- 1 clove garlic (grated)
- 1 juice of lemon
- 2 tablespoons extra virgin olive oil
- salt and pepper to taste
- smoky baked corn tortilla chips to serve (optional)
Instructions
- Combine all ingredients in a large bowl and toss well.
- Check for seasoning and adjust accordingly.
- Serve with broken baked corn tortilla chips on top.
Cup of Yum
Nutrition Information
Calories
344kcal
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 344
% Daily Value*
| Calories | 344kcal | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.