5.0 from 3 votes
Basic Air Fryer Chicken Thighs
Want to how to make crispy chicken thighs in your air fryer? Here is my basic air fryer chicken thighs recipe that takes 25 minutes to make!
Prep Time
3 mins
Cook Time
3 mins
Total Time
28 mins
Servings: 4 chicken thighs
Calories: 351 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 4 chicken thighs
- 1 tbsp olive oil
- 1 pinch salt
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Rub your olive oil onto the chicken thighs then coat them with a mix of salt, garlic powder, and paprika.
- Place into your air fryer, making sure there is some space between them.
- Set the air fryer to 400F and let it cook for 25 minutes.
Cup of Yum
Nutrition Information
Serving
4thighs
Calories
351kcal
(18%)
Carbohydrates
1g
(0%)
Protein
23g
(46%)
Fat
27g
(42%)
Saturated Fat
6g
(30%)
Cholesterol
141mg
(47%)
Sodium
121mg
(5%)
Potassium
318mg
(9%)
Vitamin A
395IU
(8%)
Calcium
12mg
(1%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4chicken thighs
Amount Per Serving
Calories 351
% Daily Value*
| Serving | 4thighs | |
| Calories | 351kcal | 18% |
| Carbohydrates | 1g | 0% |
| Protein | 23g | 46% |
| Fat | 27g | 42% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 141mg | 47% |
| Sodium | 121mg | 5% |
| Potassium | 318mg | 7% |
| Vitamin A | 395IU | 8% |
| Calcium | 12mg | 1% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.