
0 from 9 votes
Basil Artichoke Panzanella Salad
Fresh basil & artichoke hearts are added to this traditional Italian panzanella salad consisting of toasted bread & juicy tomatoes!
Prep Time
20 mins
Total Time
20 mins
Servings: 6 people
Calories: 824 kcal
Course:
Side Dish , Salad
Cuisine:
Italian
Ingredients
- 1 loaf Italian or French bread cubed
- 2 tbsp olive oil
- 4 cups cherry tomatoes sliced in half
- ½ cup red onion thinly sliced
- 1 cup artichoke hearts
- 2 tbsp balsamic vinegar
- ½ cup olive oil
- ¼ cup fresh basil chopped
- ½ cup Parmesan Cheese grated
Instructions
- Preheat the oven to 400°F.
- Place the cubed bread on a baking sheet.
- Drizzle with 2 tbsp olive oil.
- Place in the oven for 10-12 minutes.
- In the meantime, toss the cherry tomatoes, red onions, artichoke hearts, balsamic vinegar, ½ cup olive oil and basil together in a large bowl.
- Remove the bread from the oven and add to the vegetable/dressing mixture.
- Toss well to combine.
- Sprinkle the parmesan cheese over the top.
Cup of Yum
Notes
- Stale Bread: If you have a loaf of stale bread, dice this into cubes and skip steps 1-3. After tossing the bread with the other salad ingredients, allow to set for at least 20-30 minutes to allow the bread to soak up the dressing.
- Artichoke Hearts: Artichoke hearts can be found in a can or jar at the grocery store. Marinated or non-marinated artichoke hearts can be used for this recipe, just make sure to drain any liquid from the artichoke hearts before adding them to the salad.
- Tomatoes: Heirloom tomatoes, roma tomatoes or beefsteak tomatoes can be sliced and used in place of the halved cherry tomatoes in this recipe.
- Gluten Free: A loaf of gluten free bread can be used in place of the Italian bread to make this recipe gluten-free.
- Vegan: When served without the parmesan cheese on top, this recipe is vegan. Always be sure to read the labels on the bread to make sure that no dairy products have been added.
Nutrition Information
Serving
4serving
Calories
824kcal
(41%)
Carbohydrates
57g
(19%)
Protein
12g
(24%)
Fat
61g
(94%)
Saturated Fat
22g
(110%)
Cholesterol
5mg
(2%)
Sodium
623mg
(26%)
Potassium
454mg
(13%)
Fiber
4g
(16%)
Sugar
33g
(66%)
Vitamin A
935mg
(19%)
Vitamin C
30.9mg
(34%)
Calcium
121mg
(12%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 824
% Daily Value*
Serving | 4serving | |
Calories | 824kcal | 41% |
Carbohydrates | 57g | 19% |
Protein | 12g | 24% |
Fat | 61g | 94% |
Saturated Fat | 22g | 110% |
Cholesterol | 5mg | 2% |
Sodium | 623mg | 26% |
Potassium | 454mg | 10% |
Fiber | 4g | 16% |
Sugar | 33g | 66% |
Vitamin A | 935mg | 19% |
Vitamin C | 30.9mg | 34% |
Calcium | 121mg | 12% |
Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.