5.0 from 21 votes
Basil Beet Juice Recipe
Fresh raw and vibrant Basil Beet Juice Recipe! 5 ingredients and a whole lot of goodness go into each glass. Make this healthy juice recipe without a juicer.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 glasses
Calories: 91 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 large beet
- 1 large crisp apple
- 2-3 carrots
- 1/2 cup fresh basil leaves
- 1 1/2 cups water
Instructions
- Wash and cut the beet, apple, and carrots into large chunks. No need to peel them.
- Place all the ingredients into the KitchenAid Torrent Magnetic Drive Blender and cover with the lid. Turn the dial to the juice setting and press start.
- Once the juice has blended, place a sieve over a large bowl. Pour the juice through the sieve to remove the pulp.
- Press with a spatula to squeeze all the juice out of the pulp. Refrigerate until ready to serve!
Cup of Yum
Nutrition Information
Serving
1glass
Calories
91kcal
(5%)
Carbohydrates
22g
(7%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
85mg
(4%)
Potassium
444mg
(13%)
Fiber
5g
(20%)
Sugar
15g
(30%)
Vitamin A
10555IU
(211%)
Vitamin C
10.9mg
(12%)
Calcium
48mg
(5%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 2glasses
Amount Per Serving
Calories 91
% Daily Value*
| Serving | 1glass | |
| Calories | 91kcal | 5% |
| Carbohydrates | 22g | 7% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 85mg | 4% |
| Potassium | 444mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 15g | 30% |
| Vitamin A | 10555IU | 211% |
| Vitamin C | 10.9mg | 12% |
| Calcium | 48mg | 5% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.