Basque Style Chicken with Piperade Pepper Sauce
This Basque style braised chicken is served with a flavorful piderade sauce made with seasoned bell peppers, onions, and tomatoes. This classic dish brings the flavors of Southern France right into your kitchen.
Ingredients
- 6 Pieces chicken
- salt
- black pepper
Piperade Sauce
- 1 red bell pepper
- 1 yellow bell pepper
- 1 bell pepper orange
- 1 red onion
- 4 Roma tomato diced
- 5 garlic minced, cloves
- 1 bay leaf
- 2 teaspoons thyme fresh leaves
- 1 teaspoon paprika sweet
- 1 teaspoon d'Espelette pepper or smoked paprika
- 12 ounce tomato paste
- 2 Tablespoons sherry
- 2 Tablespoons olive oil
Instructions
- Cut the onion into slices and cut the bell pepper into matchsticks. Dice the tomato and mince the garlic.
- Pat dry the chicken pieces and season both sides with salt and pepper.
- Heat 2 tablespoons of oil in a skillet or Dutch oven over medium-high heat. Brown the chicken, skin side down for about 2-3 minutes, then flip and cook for 2 more minutes. Remove from the pan.
- Add the peppers and onion to the pan and cook for 5-7 minutes, until softened. Add the minced garlic and cook for 1-2 more minutes.
- Deglaze the pan with the sherry and cook down until almost evaporated.
- Add the seasonings and stir to combine, then add the tomato paste and cook for 5 minutes.
- Add the chicken to the pan, skin side up. Cover and braise until the chicken is done to your likeness. Typically, 45 minutes to an hour.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 196
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 29g | 10% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 682mg | 28% |
| Potassium | 1290mg | 27% |
| Fiber | 7g | 28% |
| Sugar | 16g | 32% |
| Vitamin A | 4280IU | 86% |
| Vitamin C | 163mg | 181% |
| Calcium | 65mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.