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Batangas Kaldereta
Batangas Kaldereta is a tasty Filipino stew with a rich, flavorful sauce made from liver spread and spices, giving it a savory and slightly spicy kick. It's usually made with beef that's simmered until tender and is packed with garlic, onions, and chili peppers, making it perfect to enjoy with rice.
Prep Time
15 mins
Cook Time
1 hr 15 mins
Servings: 4 people
Calories: 3318 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 3 lbs beef chuck sliced into 1 ½ inch cubes
- 3 pcs Red Onions chopped
- 8 cloves garlic chopped
- 3 oz liver spread
- 2 tbsp peanut butter optional
- 1/4 cup cheddar cheese shredded
- 3 tbsp sweet pickle relish
- 1 tsp annatto powder
- 1 tbsp beef powder
- 3 pcs Thai Chili pepper chopped
- 1/4 cup soy sauce
- 3 tbsp Worcestershire sauce
- 4 cups water
- 3 tbsp margarine
- 2 tbsp breadcrumbs
- salt to taste
- Ground black pepper to taste
Instructions
- Combine the beef and soy sauce in a bowl. Mix well. Marinate for 30 minutes.
- Melt the margarine in a pan. Add the annatto powder and stir.
- Add the garlic and sauté until it starts to brown. Add the onion and continue to sauté until it becomes soft.
- Add the marinated beef. Sauté until the outer part turns light brown. Make sure to stir frequently while cooking to ensure that all sides are cooked evenly.
- Add the Worcestershire sauce and pickle relish. Cook for 2 minutes.
- Pour in the water and let it boil.
- Add the beef powder. Stir and cover the pan. Simmer until the beef becomes tender.
- Add the liver spread, peanut butter (optional), cheese, and chili peppers. Stir until the sauce smoothens. The sauce will thicken partially after a few minutes.
- Continue cooking on low heat for 5 minutes. Make sure to stir occasionally to prevent the sauce and meat from sticking to the bottom of the pan.
- Add the breadcrumbs. This ingredient will make the sauce thicker.
- Season with salt and ground black pepper.
- Serve and dig in!
Cup of Yum
Notes
- You're not alone. A lot of Filipinos get confused too! To give you some idea, kaldereta is a Filipino stew with a rich flavor from liver spread and a spicy kick from chili peppers or hot sauce, while menudo includes pork or beef with potatoes, carrots, and bell peppers in a sweet and tangy tomato sauce, often with liver and raisins. On the other hand, mechado features marinated beef cooked with garlic in a savory tomato sauce with potatoes and carrots. Happy to help!
- The main difference between Thai chili peppers and siling labuyo is their size and shape. Thai chilies are small, long, and narrow, ending in a point. On the other hand, siling labuyo are also small but shorter and have a rounded tip instead of a pointy one. This makes it easy to tell them apart just by looking at them!
Nutrition Information
Calories
3318kcal
(166%)
Carbohydrates
63g
(21%)
Protein
297g
(594%)
Fat
211g
(325%)
Saturated Fat
80g
(400%)
Polyunsaturated Fat
26g
Monounsaturated Fat
105g
Trans Fat
10g
Cholesterol
1173mg
(391%)
Sodium
7460mg
(311%)
Potassium
5697mg
(163%)
Fiber
4g
(16%)
Sugar
25g
(50%)
Vitamin A
16677IU
(334%)
Vitamin C
23mg
(26%)
Calcium
444mg
(44%)
Iron
39mg
(217%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 3318
% Daily Value*
Calories | 3318kcal | 166% |
Carbohydrates | 63g | 21% |
Protein | 297g | 594% |
Fat | 211g | 325% |
Saturated Fat | 80g | 400% |
Polyunsaturated Fat | 26g | 153% |
Monounsaturated Fat | 105g | 525% |
Trans Fat | 10g | 500% |
Cholesterol | 1173mg | 391% |
Sodium | 7460mg | 311% |
Potassium | 5697mg | 121% |
Fiber | 4g | 16% |
Sugar | 25g | 50% |
Vitamin A | 16677IU | 334% |
Vitamin C | 23mg | 26% |
Calcium | 444mg | 44% |
Iron | 39mg | 217% |
* Percent Daily Values are based on a 2,000 calorie diet.