
0 from 6 votes
BBQ Chicken Burgers
These ground chicken burgers are extra delicious thanks to the cheese cracker crumbs hiding inside!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 3 burgers
Calories: 771 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound lean ground chicken 92% lean
- 1 cup cheese cracker crumbs
- 1/4 cup barbecue sauce
- 1 large egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
- 2 tablespoons butter
- 3 slices cheddar cheese
- 3 sandwich buns
- 6 slices Bacon
- lettuce and tomato for topping
- extra barbecue sauce for serving
Instructions
- Add ground chicken, cracker crumbs, barbecue sauce, egg, and seasonings to a medium bowl and stir to combine.
- Pat into 3 large burgers.
- Heat a skillet over medium-low heat and melt the butter.
- Place the patties in the skillet and cook 8 minutes and then flip. Continue cooking until cooked through, about 5 more minutes.
- Top the burgers with cheddar cheese slices and cook until melted.
- Serve on sandwich buns with bacon, lettuce, tomato, and extra barbecue sauce.
Cup of Yum
Nutrition Information
Serving
1burger
Calories
771kcal
(39%)
Carbohydrates
42g
(14%)
Protein
44g
(88%)
Fat
47g
(72%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
7g
Monounsaturated Fat
18g
Trans Fat
0.5g
Cholesterol
258mg
(86%)
Sodium
1133mg
(47%)
Potassium
1045mg
(30%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
565IU
(11%)
Vitamin C
0.2mg
(0%)
Calcium
208mg
(21%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 3burgers
Amount Per Serving
Calories 771
% Daily Value*
Serving | 1burger | |
Calories | 771kcal | 39% |
Carbohydrates | 42g | 14% |
Protein | 44g | 88% |
Fat | 47g | 72% |
Saturated Fat | 18g | 90% |
Polyunsaturated Fat | 7g | 41% |
Monounsaturated Fat | 18g | 90% |
Trans Fat | 0.5g | 25% |
Cholesterol | 258mg | 86% |
Sodium | 1133mg | 47% |
Potassium | 1045mg | 22% |
Fiber | 2g | 8% |
Sugar | 9g | 18% |
Vitamin A | 565IU | 11% |
Vitamin C | 0.2mg | 0% |
Calcium | 208mg | 21% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.