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BBQ Chicken Tostadas
These chicken tostadas are stacked high with shredded BBQ chicken, cheese, and sour cream for an easy and epic weeknight meal.
Prep Time
5 mins
Cook Time
8 mins
Total Time
13 mins
Servings:
4
Calories:
727 kcal
Course:
Dinner
Cuisine:
Mexican
Ingredients
- 3 cups chicken cooked and shredded
- 1 ½ cups barbecue sauce divided
- 2 cups Monterey jack cheese divided, shredded
- 8 tostadas baked
- ¼ cup cilantro chopped, fresh
- sour cream for serving
Instructions
- Preheat your oven to 350°F.
- In a large bowl, toss the chicken with 1 cup barbecue sauce and 1 cup of the cheese.
- Place the tostadas on a rimmed baking sheet. Distribute the chicken mixture evenly over the tostadas. Bake for 6 to 8 minutes, until the cheese has melted.
- Top the tostadas with the remaining 1 cup cheese, drizzle with remaining ½ cup barbecue sauce, sprinkle with cilantro, and finish with a dab of sour cream.
Cup of Yum
Nutrition Information
Serving
2 tostadas
Calories
727kcal
(36%)
Carbohydrates
65g
(22%)
Protein
43g
(86%)
Fat
32g
(49%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0.1g
(5%)
Cholesterol
129mg
(43%)
Sodium
1740mg
(73%)
Potassium
618mg
(13%)
Fiber
3g
(12%)
Sugar
36g
(72%)
Vitamin A
785IU
(16%)
Vitamin C
1mg
(1%)
Calcium
495mg
(50%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 727
% Daily Value*
| Serving | 2 tostadas | |
| Calories | 727kcal | 36% |
| Carbohydrates | 65g | 22% |
| Protein | 43g | 86% |
| Fat | 32g | 49% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 129mg | 43% |
| Sodium | 1740mg | 73% |
| Potassium | 618mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 36g | 72% |
| Vitamin A | 785IU | 16% |
| Vitamin C | 1mg | 1% |
| Calcium | 495mg | 50% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.