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5.0 from 126 votes

BBQ Chicken Wings

Baked until crispy and smothered in a zesty BBQ sauce, these wings are the perfect appetizer for a crowd!

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 4
Calories: 368 kcal
Course: Appetizer , Snacks , Dinner
Cuisine: American

Ingredients

  • 2 pounds chicken wings split and tips removed
  • 1 ½ tablespoons all-purpose flour
  • 2 teaspoons baking powder
  • salt and black pepper to taste
Sauce
  • ⅔ cup barbecue sauce
  • ½ tablespoon Sriracha
  • 2 cloves garlic minced

Instructions

    Cup of Yum
  1. Preheat oven to 425°F.
  2. Line a large baking pan with non-stick foil.
  3. Pat wings dry with a paper towel. Toss with flour, baking powder, salt, & pepper.
  4. Place wings on prepared pan and bake 15 minutes. Flip and bake for an additional 15 minutes.
  5. Meanwhile, combine BBQ sauce, sriracha, & garlic in a small bowl. Set aside.
  6. Remove wings from the oven and turn the oven up to 450°F.
  7. Toss wings with BBQ sauce mixture and place back on the baking sheet. Bake 10-15 minutes or until sauce is thickened and browned. Broil 1-2 minutes.

Notes

  • Air Fryer Directions
  • Preheat air fryer to 400°F. Cook wings in a single layer for 19 minutes, turning after 10 minutes. Toss with the sauce and cook an additional 2-3 minutes. 
  • If air frying, toss them with a touch of oil, salt & pepper.  No flour or baking powder is needed.
  • On The Grill
  • Like air fryer wings, grilled wings do not need flour or baking powder. Preheat the grill to medium heat (350°F). Place seasoned and oiled wings on the grill and cook for about 20-22  minutes flipping occasionally. Wings can be basted with sauce during the last 2-3 minutes.

Nutrition Information

Calories 368 (18%) Carbohydrates 23g (8%) Protein 23g (46%) Fat 20g (31%) Saturated Fat 6g (30%) Trans Fat 1g Cholesterol 94mg (31%) Sodium 624mg (26%) Potassium 515mg (15%) Fiber 1g (4%) Sugar 16g (32%) Vitamin A 290IU (6%) Vitamin C 3mg (3%) Calcium 120mg (12%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 368

% Daily Value*

Calories 368 18%
Carbohydrates 23g 8%
Protein 23g 46%
Fat 20g 31%
Saturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 94mg 31%
Sodium 624mg 26%
Potassium 515mg 11%
Fiber 1g 4%
Sugar 16g 32%
Vitamin A 290IU 6%
Vitamin C 3mg 3%
Calcium 120mg 12%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.