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BBQ Chicken Wrap

This is a recipe for BBQ Chicken Wrap

Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 2
Course: Main Course

Ingredients

  • 2 4 oz. pieces boneless chicken breast
  • 1 teaspoon sea salt
  • 1/2 teaspoons vegetable oil
  • 1/2 cup BBQ sauce homemade or store bought
  • 1/2 cup sharp chaddar cheese
  • 2 pieces large flour tortillas
Fresh vegetables
  • 2 cups chopped fresh romaine lettuce
  • 1/4 cup chopped purple cabbage
  • 3/4 cup chopped green cabbage
  • 1/4 cup carrots julienne

Instructions

    Cup of Yum
  1. Rub salt all over the chicken breasts. Let it stay for 10 minutes.
  2. Coat the chicken with vegetable oil.
  3. Heat-up the grill. Start to grill one side of the chicken for 3 minutes per side.
  4. Baste BBQ sauce on each side of the chicken and continue to grill for another 3 to 4 minutes per side. Remove from the grill and let it cool down.
  5. Slice the grilled chicken BBQ croswise into strips. Apply the remaining BBQ sauce on top.
  6. Meanwhile, lay a piece of flour tortilla flat on a large plate. Arrange half of each fresh vegetables (see recipe above) over the tortilla. Top with cheese and slices of chicken from one breast.
  7. Secure the contents by wrapping the tortilla all over it. Do this by folding a quarter of both sides (left and right) inwards. Roll the flour tortilla from bottom to top until the contents are secured.
  8. Serve with your favorite dressing.
  9. Share and enjoy!

Nutrition Information

Serving 2g

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories

% Daily Value*

Serving 2g

* Percent Daily Values are based on a 2,000 calorie diet.